Awards Nights

Our annual Awards Nights celebrate the achievements of our Members and Instructor team throughout the year.

This is an opportunity for students and Instructors to get dressed up and relax together outside of training. Awards presented include Gradings, Student of the Year, Family of the Year, Instructor of the year and so on!

These events are open to all members, their family and friends and we encourage everyone to come along and support their fellow members.

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MEMBER TESTIMONIALS

Register

for a Complimentary Private Lesson and a Complimentary Group Class

* limited places available, subject to instructor availability

Please select a day and time within the next two weeks that you would like to book your lesson in for...

Hormesis and the Arakan Effect: Training That Builds You Stronger Under Stress

Biohackers live by the principle of hormesis – the idea that small, controlled doses of stress make the body stronger, smarter, and more resilient.
It’s why we take cold showers. Fast. Hit the sauna. Lift heavy. Breathe deep.
We stress ourselves on purpose – to grow.
But there’s one powerful, often overlooked form of hormetic training: martial arts. And not just any martial art – one designed for real-life chaos, pressure, and unpredictability.
That’s exactly what Arakan Martial Art delivers. And it’s one of the most potent, natural ways to upgrade your stress response system – physically, mentally, and emotionally.

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From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength

Corporate life can be a battlefield.
Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.
And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.

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