Private Lessons
Private lessons are by far, without a shadow of a doubt the quickest way for you to gain real results!
We specialize in Private Training. Each lesson is tailored to individual abilities, fitness levels, desired goals and outcomes, maximizing the benefits for you.
Group Classes
Group Training is fun, exciting, and is designed to give you fast and practical results.
You’ll be inspired, you may make life- long friends, feel incredible levels of camaraderie and gain real results!
Training with people of all shapes, sizes, fitness and strength levels will give you the ability to adapt to numerous scenarios which is an invaluable skill to have. It is in group classes where you’ll learn to defend yourself against multiple attackers and other real life scenarios.
Corporate
A team-building experience like no other! Do you want your team members to connect on a deeper level? Do you want your team members to have an unshakable bond similar to that of an elite outfit?
You can then transpose this incredible energy, focus, leadership skills and new found appreciation of each other to gain the edge in your business!
You don’t already have to be a team of Bruce Lees; we can cater for all teams, carefully taking into consideration all of the team members’ fitness levels, age etc.
Seminars and Workshops
Our seminars and workshops are power packed events that will allow you to catapult your knowledge and practical skills.
Many of our seminars and workshops are themed to suit the individual needs of our members. Some of these seminars and workshops have taken place in a basement of a building, in a real night club, in the bush, in a real house, inside a car and many more.
We can also teach to defend yourself against knives, baseball bats and other dangerous weapons!
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