Self Defence Classes in Sydney


Self Defence Classes and Private Lessons
Sydney



Sydney Self Defence Classes

There are two Arakan Martial Art® training options to choose from on the Sydney - private lessons and self-defence group classes.

Private Lessons

Private Arakan Martial Art® lessons are without a shadow of a doubt the quickest way to gain real results! We are specialists in private training, with each lesson customised to your desired goals, individual ability, experience, fitness level and energy levels at any given lesson. Our approach helps to maximise the benefits for you!

Private lessons can be taught all over the Sydney, seven days a week, at a time and place that suits you. You can read more about our private lessons here


Self Defence Group Classes in Sydney

We recommend group training as supplementary to private training. Group training classes help to further develop your technique, fitness and self-defence experience. Group training is available most nights of the week in a variety of locations around the Sydney. You can read more about our group classes here


Our Sydney instructors currently teach in the following locations. If one of these locations is not suitable, please contact us and we will see if we can arrange something for you, as we are always looking for new areas to teach in.

  • Artamon
  • Bondi
  • Bondi Beach
  • Darlinghurst
  • Centennial Park
  • Central Coast
  • Moore park
  • Ramsgate
  • Surry Hills
  • Ultimo
  • Vaucluse
  • Seaforth
  • North Sydney
  • 5 Dock
  • Canada Bay
  • Concord
  • Ashfield
  • Drummoyne
  • Fairfield
  • Maroubra 
  • Haberfield
  • Leichardt 
  • Penrith
  • Parramatta
  • Thornleigh 
  • Belmore Park
  • Bathurst Street Park (Greystanes)
  • Olympic Park 
  • Ryde
  • Wahroonga 
  • Hurstville
  • Mittagong 
  • Waverly

We are constantly expanding and growing as the number of students and Instructors join our community. Please contact us today to find your nearest location. 


What Techniques Will I Learn?


These three instructional videos provide a tiny snippet of some core techniques you will learn during your Arakan Martial Art® training, as well as a demonstration of how these skills can be applied in real-life scenarios.

Remember that the fast, powerful, practical and adaptable street self-defence techniques you will learn, are but one piece of the puzzle, you will also develop a greater sense of empowerment, confidence, focus and awareness, which will have a tremendous effect in your daily life.

View more demonstration videos
 


Testimonials

Still not convinced? Don’t just take our word for it! Click the videos below to hear how Arakan Martial Art® is changing the lives of everyday people from a variety of backgrounds and fitness levels.

 

View more testimonials
 


I originally started training Arakan Martial Art out of curiosity back in June 2010. I was new to the Gold Coast, had always wanted to try a martial art and saw the sign for the office just around the corner from where I was living. 
Previously I had spent years at various gyms and had sought costly personal trainers which kept me reasonably fit but i decided I may be better spending the money to learn how to defend myself should the situation ever arise.
What I discovered from Arakan Martial Art was so much more. Of course it provides all the fitness and conditioning one would expect from a martial art however it is the "fight logic" that really differentiates the art. You are taught to assess your environment and use it to your advantage. This includes not only aspects such as where to position yourself in a certain situation but also how to deal with obstacles a situation may possess. There are a multitude of different locations where the art is trained that cater for everybody e.g.. nightclubs, home invasion, In your car, dark alleys, wide open areas, parks, beach etc.
Another important aspect to the art is the culture within the club. Ego is left at the gate. All of the instructors are very humble which stems from the top and is evident throughout the club. As everyone's journey is their own, you are only asked to do what you are capable of and you are only challenging yourself.
On a personal note I have found Arakan Martial Art gives me a release from the day to day pressures of work, which in turn has allowed me to become a calmer person and think more rationally. 
It never matters how bad my day has been walking into a lesson, I always walk out exhausted, full of knowledge, relaxed and with a smile on my face. 
 

Robert Mackay





Testimonials

Watch how Arakan has changed the lives of our students

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Upgrade Your Life with Arakan Martial Art

In the modern quest for self-improvement, biohacking, and personal development, Arakan Martial Art emerges as a multifaceted tool that transcends the conventional boundaries of physical training. This unique martial art offers more than just self-defence skills; it's a holistic approach to upgrading your physical, mental, and emotional well-being.

 


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Stay Young and Agile: How Arakan Martial Art Revitalizes Your Mind and Body in Your 40s and Beyond
Arakan Martial Art is not just a practice for the young or physically fit; it's a holistic discipline that offers immense benefits for individuals in their 30s, 40s, and beyond. This unique martial art goes beyond physical training; it's a tool for maintaining and enhancing mental acuity and overall well-being.
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