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I just wanted to thank you for sending such a inspirational instructor to teach my son Andrew. 

Grant Cosgrove came a month ago to start to teach my son Andrew Arakan. 

 I have only praise for Grant, he is not only kind and patient but has great knowledge.

My son is enjoying his sessions immensely, I have noticed changes in him since starting with Grant.  He has grown in confidence in such a short time.

Jenni Kinson


Demonstrations

Watch demonstrations of some Arakan Martial Art techniques

Back Fist Tutorial
Hammer Fist Tutorial
Defence against a knife attack
Defence against a street headlock
Close Quarter Defence
Wrist Grabs
Grab from Behind
Reflex Blocking Bridge
Backfist Elbow
2 Attackers


Testimonials

Watch how Arakan has changed the lives of our students

Testimonial from Nick Jones
Ladies Testimonials
The Arakan Experience
Arakan for Families
Testimonial

Meet the Instructors

Meet some of our inspiring instructors

Daniel Lin
Pene Phillips
Abi Robb
Anthony Forrester
Mark Boulten
Thibault Caruana
Jayson Osborne
Pat Melling
Riley Delanoue
Jamie Thorne
Chris Kangalis
Daniel Salmon
Nathan Hinga
Sean Milsom
Claudia Moss
Nick Stowell
Brandon Boske
Shea Murray
Josh Cheeseman
Jordan Ranieri
Josh Grimsey
Benett Stone
Grant Cosgrove
Matt Bright
Scott Morisset
Kerrod Jarrett
Jack Barlow
Aaron Moses
Corey Davies

Upgrade Your Life with Arakan Martial Art

In the modern quest for self-improvement, biohacking, and personal development, Arakan Martial Art emerges as a multifaceted tool that transcends the conventional boundaries of physical training. This unique martial art offers more than just self-defence skills; it's a holistic approach to upgrading your physical, mental, and emotional well-being.

 


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Stay Young and Agile: How Arakan Martial Art Revitalizes Your Mind and Body in Your 40s and Beyond
Arakan Martial Art is not just a practice for the young or physically fit; it's a holistic discipline that offers immense benefits for individuals in their 30s, 40s, and beyond. This unique martial art goes beyond physical training; it's a tool for maintaining and enhancing mental acuity and overall well-being.
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