Arakan Martial Art | Men's self defence

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Arakan for Men



Become fitter, faster, stronger and more agile in every area of your life!

Physically... you will become more dynamic, fast, powerful, strong, flexible, fitter and healthier. 

Mentally... you will become calmer and stronger; your ability to focus and concentrate will improve dramatically.

Emotionally... you will become more confident and reach greater levels of self-awareness and understanding you have only dreamt of.

Spiritually... you will learn to connect with your inner self and learn to be present in the moment.

Arakan Martial Art® is a powerful and effective self-defence art that teaches efficient, practical and easily adaptable techniques for the ‘street’ environment. 

The unpredictable nature of a self-defence situation is that you never know who you may encounter at any moment and should a potential situation arise, you will need to go from being in a relaxed state to being able to protect yourself within a split second. 

Arakan Martial Art® is fast, unique, fluid, practical and highly effective for self-protection against one or even multiple attackers. You will learn self defence skills to keep you and loved ones safe.

Our goal for you is to: 
  • increase situational and environmental awareness,
  • learn practical and effective self defence skills,
  • learn skills and techniques to ensure the safety and wellbeing of yourself and loved ones, 
  • learn skills to remain calm in heightened situations,
  • learn to diffuse and divert a potential situation,
  • improve mental focus and concentration,
  • gain a greater understanding of body mechanics, 
  • improve coordination and
  • begin you on your journey towards empowerment, confidence, empowerment, focus and awareness. 

You will learn to connect with and move your body in very dynamic ways. You will learn to have greater control over your body, become physically fitter, stronger and more agile. By having a greater control over your body, you will be better able to take control over your opponent.

There are no barriers or perceived limitations to training Arakan Martial Art® and learning to effectively protect yourself and your loved ones. 

Whether you have never done any form of martial art before or not very fit, too having trained several styles and/or are fit and conditioned, we will work with you and help you to adapt your skill sets into effective and efficient self-protection skills that can be used in a potential situation. 
 

Get started on your Arakan Martial Art® journey today!

 

  

 

We believe that training Arakan Martial Art® helps provide more balance in our life and when you are fully immersed in your training you will begin to see amazing results and attract more positive situations and outcomes in your life.

Click on the video below to hear feedback from some of our members...

 

 


Since I started Arakan Martial Art in 2010 it has helped me to feel safer and not to panic as much as I did in the past. In this time I have gained confidence in myself knowing that I am able to protect myself when I go jogging in the evenings, early mornings and in situations that may occur in the future. It has raised my awareness of when another person is showing aggressive tendencies. I have also learnt to read situations better and hold my ground.

Sharnee Burraston





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for a complimentary private lesson

Arakan Martial Art® seminars, self-defence classes and personal training private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Northern Rivers NSW and Perth


New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 


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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.
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