Self defence for women | Arakan Martial Art
PH 1300 132 311

Ladies Self Defence

We at Arakan Martial Art® are dedicated to help our ladies become empowered and to stay safe. We are passionate about the REAL RESULTS that our ladies gain from training in Arakan.
 
Arakan is a martial art that is based on most effective utilisation of body mechanics to gain maximum results (rather than brute strength or opposing force) which makes it a perfect system for ladies to learn. 
 
You’ll learn strikes, holds, locks, kicks and many more skills sets and techniques, strategies and concepts that will give you the tools to get yourself out of potentially threatening situations with maximum efficiency.
 
All of our lessons are dedicated towards bringing out the best in our female members whilst making your safety our utmost priority; we will not expose you to any physical danger during training.
 
We have both male and female instructors to choose from when beginning your Arakan journey and we will do our best to match you with the best instructor to help nurture and inspire you.

 

Our Gold Coast location has two full time female instructors available!

 
    
 
    
 

At Arakan Martial Art, we believe that everyone has the right to feel safe, secure and live a life based on freedom. We believe that through consistent, diligent training, you’ll attract positive situations in your life.

However should you be faced with an unavoidable situation where your safety is in danger, you will have the tools to look after yourself and your loved ones.

Click on the video below to hear feedback from some of our female members...

 

Arakan Martial Art self defence classes and private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, the Gold Coast and Perth.

Self Defence Vs Martial Arts

Every martial art is a system of movements based on body mechanics to produce a desired effect. Each style will have its unique way of moving. Each style will have its particular rhythms, strikes, kicks, deflections, defences, take-downs etc.

Every style of martial art is capable of delivering massive amounts of damage to an opponent; ranging from strikes, take–downs, joint locks, kicks, and chokes just to name a few moves.
Some martial arts have been developed or has been adapted over time for competition. Audiences are most often treated to a spectacular contest, especially at the highest levels of competition. Competition based styles ,may also be effective for self defence purposes on the street, outside of the ring; as long as the practitioner is competent and experienced enough to be able to adapt the skill sets that they have learnt at the gym, to the street...


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