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Ladies Self Defence

We at Arakan Martial Art® are dedicated to help our ladies become empowered and to stay safe. We are passionate about the REAL RESULTS that our ladies gain from training in Arakan.
 
Arakan is a martial art that is based on most effective utilisation of body mechanics to gain maximum results (rather than brute strength or opposing force) which makes it a perfect system for ladies to learn. 
 
You’ll learn strikes, holds, locks, kicks and many more skills sets and techniques, strategies and concepts that will give you the tools to get yourself out of potentially threatening situations with maximum efficiency.
 
All of our lessons are dedicated towards bringing out the best in our female members whilst making your safety our utmost priority; we will not expose you to any physical danger during training.
 
We have both male and female instructors to choose from when beginning your Arakan journey and we will do our best to match you with the best instructor to help nurture and inspire you.

 

Our Gold Coast location has two full time female instructors available!

 
    
 
    
 

At Arakan Martial Art, we believe that everyone has the right to feel safe, secure and live a life based on freedom. We believe that through consistent, diligent training, you’ll attract positive situations in your life.

However should you be faced with an unavoidable situation where your safety is in danger, you will have the tools to look after yourself and your loved ones.

Click on the video below to hear feedback from some of our female members...

 

Arakan Martial Art self defence classes and private lessons are available in a large number of areas around Sydney, Newcastle, Melbourne, Brisbane, the Gold Coast and Perth.

MEMBER STORY - LADIES SEMINAR 2017

his is my second year attending the ladies seminar. In the 10 weeks, Rob teaches us techniques and about body mechanics to help us push through the initial reaction of panic and fight through the exhaustion and discomfort so you can find a way to get home safely. When I started two years ago, I wouldn't have guessed that I would be most grateful for the exposure to stimulus like grabs, hair pulling or being pinned to the ground so that if it ever were to happen outside of training, it is not the first time I've felt it.... READ MORE

MEMBER STORY - SYDNEY ROAD RAGE

Cities are becoming more densely populated, traffic is forever increasing, and drivers are becoming more and more frustrated. Out of all seminars I've attended through Arakan Martial Art, I've so far found road rage to be the most practical of all... READ MORE