Self defence for women | Arakan Martial Art
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Ladies Self Defence

We at Arakan Martial Art® are dedicated to help our ladies become empowered and to stay safe. We are passionate about the REAL RESULTS that our ladies gain from training in Arakan.
 
Arakan is a martial art that is based on most effective utilisation of body mechanics to gain maximum results (rather than brute strength or opposing force) which makes it a perfect system for ladies to learn. 
 
You’ll learn strikes, holds, locks, kicks and many more skills sets and techniques, strategies and concepts that will give you the tools to get yourself out of potentially threatening situations with maximum efficiency.
 
All of our lessons are dedicated towards bringing out the best in our female members whilst making your safety our utmost priority; we will not expose you to any physical danger during training.
 
We have both male and female instructors to choose from when beginning your Arakan journey and we will do our best to match you with the best instructor to help nurture and inspire you.

 

Our Gold Coast location has two full time female instructors available!

 
    
 
    
 

At Arakan Martial Art, we believe that everyone has the right to feel safe, secure and live a life based on freedom. We believe that through consistent, diligent training, you’ll attract positive situations in your life.

However should you be faced with an unavoidable situation where your safety is in danger, you will have the tools to look after yourself and your loved ones.

Click on the video below to hear feedback from some of our female members...

 

Arakan Martial Art self defence classes and private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, the Gold Coast and Perth.

Sydney Ambassador of the Year – Nick Jones

Former world champion bodybuilder, Nick Jones recently shared his thoughts on his Arakan Journey so far and his recent successful Yellow Belt Grading. Watch the video here now... READ MORE

Welcome to 2018!

I trust all is great and that you have had a great start to 2018. It’s so amazing to see so many Arakan Warriors training hard, thanks for having such a great attitude towards training.
This year marks 25 years of Arakan Martial Art in Australia, so I would like to extend very special congratulations to members who have been part of our family for ten years or longer. I believe that most of the battle is in just turning up, consistently, every week and just doing the ‘work’. READ MORE