Self Defence Group Classes | Arakan Martial Art

Group Self-Defence Classes

At Arakan Martial Art® group lessons take your self-defence skills to the next level. Training with others sharpens your instincts, builds real-world awareness and prepares you for any situation. In private lessons, you’ll get personalised attention to refine your skills and address individual challenges, while group training lets you apply those skills in dynamic, real-world scenarios.


In a group, you’ll face challenges such as defending against multiple attackers, practising under pressure, and adapting in real-time. This environment pushes you to move with power, precision and speed, while building the confidence to handle any situation - no matter how intense. Group training also teaches you to stay calm in chaos, respond from different angles, and defuse threats. The energy of the group helps you increase resilience, manage stress and perform under pressure.


You’ll train alongside like-minded individuals, pushing each other to grow and supporting one another through challenges. The camaraderie keeps you motivated and inspired, building lasting bonds and friendships.

 

MEMBER TESTIMONIALS


Register

for a Complimentary Private Lesson and a Complimentary Group Class

* limited places available, subject to instructor availability


Please select a day and time within the next two weeks that you would like to book your lesson in for...


From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength

Corporate life can be a battlefield.

Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.

And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.



READ MORE


Confidence That Can’t Be Shaken: How Arakan Empowers Teenagers

Teenage years are tough.
It’s a time of intense growth, change, and self-discovery. Teens are trying to find their place in the world while navigating peer pressure, social media, school demands, and emotional ups and downs.

READ MORE