Self Defence Group Classes | Arakan Martial Art

Group Self-Defence Classes

At Arakan Martial Art® group lessons take your self-defence skills to the next level. Training with others sharpens your instincts, builds real-world awareness and prepares you for any situation. In private lessons, you’ll get personalised attention to refine your skills and address individual challenges, while group training lets you apply those skills in dynamic, real-world scenarios.


In a group, you’ll face challenges such as defending against multiple attackers, practising under pressure, and adapting in real-time. This environment pushes you to move with power, precision and speed, while building the confidence to handle any situation - no matter how intense. Group training also teaches you to stay calm in chaos, respond from different angles, and defuse threats. The energy of the group helps you increase resilience, manage stress and perform under pressure.


You’ll train alongside like-minded individuals, pushing each other to grow and supporting one another through challenges. The camaraderie keeps you motivated and inspired, building lasting bonds and friendships.

 

MEMBER TESTIMONIALS


Register

for a Complimentary Private Lesson and a Complimentary Group Class

* limited places available, subject to instructor availability


Please select a day and time within the next two weeks that you would like to book your lesson in for...


More Than Movement: Arakan Martial Art as a Full-Body Biohack

When people think of martial arts, they often picture sparring, sweat, and self-defense. But to the biohacking mind, there’s a deeper lens: movement is medicine. Training is stimulation. Challenge equals growth.
Arakan Martial Art delivers all of that – and more.
For those seeking optimized performance, neurochemical balance, and full-body resilience, Arakan isn’t just a martial art. It’s a complete biohacking system disguised as high-intensity, real-world training.



READ MORE


Arakan Martial Art vs Brazilian Jiu-Jitsu: Depth, Philosophy, and Real-World Application

In today’s world of martial arts, Brazilian Jiu-Jitsu (BJJ) is often the go-to style when people think of grappling, submissions, and competition. With its technical ground game and focus on leverage and control, BJJ has earned global respect. But when we compare BJJ to Arakan Martial Art - a system not only designed for real-world self-defense but rooted in the ancient Burmese art of Rakhine Thaing - the differences run deep.



READ MORE