Arakan Martial Art self defence Gold Coast, Brisbane, Sydney, Melbourne
PH 1300 132 311

Private Self Defence Lessons

Private Lessons

Private self defence lessons are without a shadow of a doubt the quickest way for you to gain real results!

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Men's Self Defence

Arakan for Men

Along your journey, you will gain the ability to protect yourself and your loved ones in real situations...

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Self Defence Lessons for Women

Arakan for Women

We at Arakan Martial Art® are dedicated to help our ladies become empowered and to stay safe...

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Self Defence Classes for Kids

Arakan for Juniors

Give your child a massive advantage in life…

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Martial Arts Health and Fitness

Health & Fitness

The results gained from training Arakan Martial Art is unique to the results gained from other fitness programs....

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Self Defence Videos

Videos

You’ll be inspired by training with fellow members who are fun, dedicated and positive.

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What is Arakan Martial Art?

Arakan is a Burmese martial art which is perfectly practical and adaptable to self defence situations which you may face in society today. You’ll gain awesome self- defence skills as well as fitness and health results.

Arakan Martial Art teaches members how to utilise many parts of the body including hands, legs, elbows, knees etc in a free flowing manner.

Arakan Martial Art self defence classes and private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, the Gold Coast and Perth.

Arakan Martial Art differs from many other martial arts clubs in that we focus primarily on teaching effective, efficient and practical self defence techniques that can be used in a modern real world environment.

We specialise in private one on one training that is specifically tailored to your individual capabilities and requirements. We work with you to build both your fitness/conditioning and your technique in order to help you build your confidence and ability to protect yourself and your loved ones.

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Self Defence Vs Martial Arts

Every martial art is a system of movements based on body mechanics to produce a desired effect. Each style will have its unique way of moving. Each style will have its particular rhythms, strikes, kicks, deflections, defences, take-downs etc.

Every style of martial art is capable of delivering massive amounts of damage to an opponent; ranging from strikes, take–downs, joint locks, kicks, and chokes just to name a few moves.
Some martial arts have been developed or has been adapted over time for competition. Audiences are most often treated to a spectacular contest, especially at the highest levels of competition. Competition based styles ,may also be effective for self defence purposes on the street, outside of the ring; as long as the practitioner is competent and experienced enough to be able to adapt the skill sets that they have learnt at the gym, to the street...


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Benefits of having a mentor for youth

Mentoring can assist youth with developing coping mechanisms and tools to help deal with life challenges. The benefits are both immediate and long term with both the mentor and mentee greatly benefiting ... READ MORE