Arakan Martial Art self defence Gold Coast, Brisbane, Sydney, Melbourne
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PH 1300 132 311

Private Self Defence Lessons

Private Lessons

Private self defence lessons are without a shadow of a doubt the quickest way for you to gain real results!

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Men's Self Defence

Arakan for Men

Along your journey, you will gain the ability to protect yourself and your loved ones in real situations...

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Self Defence Lessons for Women

Arakan for Women

We at Arakan Martial Art® are dedicated to help our ladies become empowered and to stay safe...

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Self Defence Classes for Kids

Arakan for Juniors

Give your child a massive advantage in life…

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Martial Arts Health and Fitness

Health & Fitness

The results gained from training Arakan Martial Art is unique to the results gained from other fitness programs....

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Self Defence Videos

Videos

You’ll be inspired by training with fellow members who are fun, dedicated and positive.

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What is Arakan Martial Art?

Arakan is a Burmese martial art which is perfectly practical and adaptable to self defence situations which you may face in society today. You’ll gain awesome self- defence skills as well as fitness and health results.

Arakan Martial Art teaches members how to utilise many parts of the body including hands, legs, elbows, knees etc in a free flowing manner.

Arakan Martial Art self defence classes and private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, the Gold Coast and Perth.

Arakan Martial Art differs from many other martial arts clubs in that we focus primarily on teaching effective, efficient and practical self defence techniques that can be used in a modern real world environment.

We specialise in private one on one training that is specifically tailored to your individual capabilities and requirements. We work with you to build both your fitness/conditioning and your technique in order to help you build your confidence and ability to protect yourself and your loved ones.

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Optimum Movement Centre

Did you know that back pain is one of the leading causes of absenteeism from the workplace? Approximately 1 in 6 Australians will suffer back pain in a year. It may impact our ability to walk, sit, lay down, sleep, not to mention our ability to function optimally at work and at home.

Back Pain may be caused by insufficient strength in the spine due to impaired core strength, excess weight, poor posture, sitting for long periods of time, lack of physical activity, poor mobility, hereditary conditions or diseases, injury or inflammation due to a number of reasons including diet and stressors. READ MORE

Chris Walsh – Yellow Belt Grading Story

I started Arakan just interested in the discipline of keeping fit and learning this fantastic skill at the same time. This appealed to my rational mind and it made sense that this could actually be applied in a real life situation. 

I have been training for over 5 years and like some students starting out I had to find a balance with regularity of training with cost and other commitments. What I didn’t expect was that as I trained but I became more empowered, decisive and a leader in my business.  READ MORE