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A journey of a thousand miles begins with a single step. – Lao Tzu

 

At Arakan Martial Art® we are passionate about helping you achieve your desired goals, learn fast and effective self-defence techniques and live a more empowered life.

 

You will learn practical, fast and effective self-defence skills and techniques, whilst gaining self-confidence, empowerment, awareness and increasing overall health and well-being.

 

Most of our Instructors teach full time and are available for lessons 7 days a week, at a time convenient for you.

Arakan Martial Art® self-defence classes and personal training private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Northern NSW, Sunshine Coast and Perth.

 

Take the first step and get started today!

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Get started on your Arakan Martial Art® journey today!

 

Head Office | 5/175 Varsity Parade, Varsity Lakes QLD 4227

Office Hours: Monday to Friday, 9am to 5pm (excluding Public Holidays)

Office | 07 5580 8345

Email | contact@arakan.com.au



I just wanted to thank you for sending such a inspirational instructor to teach my son Andrew. 

Grant Cosgrove came a month ago to start to teach my son Andrew Arakan. 

 I have only praise for Grant, he is not only kind and patient but has great knowledge.

My son is enjoying his sessions immensely, I have noticed changes in him since starting with Grant.  He has grown in confidence in such a short time.

Jenni Kinson




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for a complimentary private lesson

Arakan Martial Art® seminars, self-defence classes and personal training private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Northern Rivers NSW and Perth


New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 

READ MORE

Mental Wellbeing and Support During the Global Pandemic
As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities. READ MORE