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A journey of a thousand miles begins with a single step. – Lao Tzu

Arakan Martial Art^® goes way beyond simply kicking and striking. At Arakan Martial Art^® we are passionate about helping our members develop self-confidence, empowerment, focus and self-awareness.

As students move through their Arakan journey they not only gain fast, powerful, unique, practical and highly effective street self-defence skills, but better overall health and well-being too.

Most of our Instructors teach full time and are available for lessons 7 days a week, at a time convenient for you.

Arakan Martial Art^® self-defence classes and private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Northern NSW and Perth.

Take the first step and get started today!

1300 13 23 11

START YOUR ARAKAN MARTIAL ART^® JOURNEY TODAY

START YOUR ARAKAN
MARTIAL ART^® JOURNEY TODAY

Head Office | 5/175 Varsity Parade, Varsity Lakes QLD 4227

Office Hours: Monday to Friday, 9am to 5pm (excluding Public Holidays)

Office | 07 5580 8345

Email |

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for a Complimentary Private Lesson and a Complimentary Group Class

* limited places available, subject to instructor availability

Please select a day and time within the next two weeks that you would like to book your lesson in for...

Train Your Nervous System: The Martial Art That Builds Resilience from the Inside Out

In the world of biohacking, we often focus on metrics – heart rate variability, sleep cycles, breathwork, cold exposure, supplements. But if you're truly chasing adaptive resilience, there’s one arena you can’t ignore: training your nervous system under pressure.
And few modalities do that more effectively than Arakan Martial Art.
Arakan isn’t about points, belts, or rituals. It’s a fast, adaptable, high-intensity martial art designed for real-world scenarios. But for biohackers, the benefits go far deeper than physical self-defense – it’s a powerful way to condition your autonomic nervous system to remain sharp, regulated, and responsive under stress.

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From Bullied to Brave: How Arakan Builds Confidence That Lasts

Being bullied leaves more than just bruises.
It affects how a child sees themselves.
It chips away at their confidence.
It makes the world feel unsafe - even when no one’s around.
If you’re a parent watching your child go through this… or a teen trying to figure out how to stop feeling powerless…

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