Ladies Only Member Story - Elly Killiman

Tap here for a Complimentary Private Lesson!

I have been training Arakan Martial Art for over two years now, and this is the second Ladies seminar I have attended. The experiences I have had during this particular seminar have been absolutely mind blowing. Not only do we learn how to physically defend ourselves, but we also gain the "mental toughness" to recognise and handle threatening situations. We learn countless techniques to get out of dangerous situations, and also have the opportunity to practise and apply these techniques in a simulated and controlled environment. The care and passion the instructors show each and every week is amazing, putting their bodies on the line so we are able to apply self-defence techniques in real life scenarios.

The greatest thing I love about Arakan is its adaptability and although we learn and practice set skills, we also learn how to adapt and apply them. This seminar has provided me with so much knowledge and awareness of potential threats, and week in week out leaves me speechless with how applicable and successful these techniques are.

I am so grateful for Rob and all of the instructors there who take so much time and care to teach us and make sure we are okay, but at the same time pushing us to our absolute limits. I am so thankful for the instructors for pushing me beyond my comfort zone as beyond this point is where I learn the most. My threshold has been raised much higher, allowing me to handle some intense situations with a clear mind without becoming overwhelmed. Doing this ladies seminar has accelerated my growth in learning this art, as well as my focus and determination to come out much stronger than I was going in. I can't thank Master Rob, Ben Ho and the whole Arakan Martial Art team enough for everything they have done and getting me to where I am today! Thank you!

 






I just wanted to thank you for sending such a inspirational instructor to teach my son Andrew. 

Grant Cosgrove came a month ago to start to teach my son Andrew Arakan. 

 I have only praise for Grant, he is not only kind and patient but has great knowledge.

My son is enjoying his sessions immensely, I have noticed changes in him since starting with Grant.  He has grown in confidence in such a short time.

Jenni Kinson





Register below

for a complimentary private lesson



New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 


READ MORE

Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.
READ MORE