Life after domestic violence - a members story

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7 years ago I found the courage to leave my 10 year mental, physical and emotional abusive relationship. So at almost 28 I found myself no longer a teenager but a woman, back at my mothers house beaten down with a broken soul and no idea of how to function as an adult.

6 years ago I moved to the Gold Coast for a fresh start.

5 years ago still traumatized from my past Arakan found me.
From my very first lesson I was hooked, it was exactly what I'd been searching for to rebuild myself mentally, spiritually and physically.

Little did I know at the time what it would actually do for my life. The amazing instructors pushed me to places sometimes (ok most of the time lol) I really didnt want to go or ever thought I could. Through much cursing, thousands of tears, sooo many frustrating moments and pushing myself to physical places my brain couldn't comprehend I could go.

The unexpected journey that Arakan has taken me on is beyond anything I ever imagined when I started, from the awesome seminars held through out the club which are absolutely amazing, to my own personal journey.

On the 29th of March I faced my hardest challenge, my first grading, my yellow belt grading.

In the months leading in I went through every emotion, pushed through barriers at the time didn't think I could get through and even visited some dark places I thought were gone.

On the day I was in the zone ready for the toughest fight of my life, after a physically and mentally exhausting hour being pushed harder than ever before and having to rely solely on myself I passed I stood on the other side with a sense of accomplishment I'd not really felt and a little disbelief that I had actually just done it.

What I've achieved and how far I've come in 5 years I'm super excited to see where the Arakan road takes me and where I'll be standing 5 years from now.

I'm being quite honest about my journey cause domestic violence isn't talked about enough and to show others that you can heal and rebuild a better life. Its a real privilege to be apart of such a positive culture and Arakan has changed my life beyond words.

My amazing instructor Pat has been there from the beginning and believed in me even at the times I didn't believe in myself for which I'll be forever grateful. So thank you to all involved in this amazing club :)

Ali Jones





Great Company and my Instructor Jayson is exceptional to work and train with. I have trained several different styles in my security career of 27 years and I find Arakan to be the most effective and professional by far. 
In my business you have to be constantly at the top of your game and one step ahead and this style allows me to achieve that. 
 

Paradise Security Aust, M.D Andrew Csabi





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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 


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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.
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