Orange Belt Grading for Pat Melling

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Orange Belt Grading

By Pat Melling on July 24, 2017 in Member Stories | comments

The Orange Belt journey for me was an amazing process, that only after grading am I truly appreciating. Arakan has positively influenced my life in many ways and i have felt through the grading process those life changes accelerate as I was pushed through my comfort zone again and again forming new and more powerful habits.

I failed my first orange belt attempt and since then It has taught me to let go of what you think you are capable of and instead be present with yourself and the pain and use it to fuel the fire.

At one point I found myself resisting to push forward and to grow and settling for the easy path and I can still hear my instructor Nathans voice saying "you've got to be hungry for it, I know you can do it, you know you can do it so let's go!". Many sweaty hours of sprints and conditioning amongst the grading preparation and now I look back and can see it was all for a reason. I learnt many great lessons through rob and my instructors and one that I think of every time I'm warming up is that the purpose of achieving your goal is so that you can set yourself a new one and continue building your threshold. Once you achieve your goal that is the new minimum not the new maximum.

A big thank you to my instructors for helping me to achieve my orange belt and to my fellow orange belt students who graded with me, you guys are my inspiration.







When I started Arakan, I was a stressed out, overweight businessman who was very unhealthy and was close to going on medication for high cholesterol. After 3 months of training I lost weight, was much fitter and doctors informed me I no longer needed to go on medication.
I have been training for over 3 years now and have literally gotten my life back. I am now fit, healthy and strong both mentally and physically. I feel 15 years younger and have found that I no longer feel stressed about anything in life. 
My relationships, work and all other aspects of my life have become much richer and successful and this is due to the unique and complete way Arakan instructors help you to grow stronger in mind and body. 
The instructors are personal, caring and extremely dedicated to helping you unlock your true potential.

Dave Mason





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