Turning your health around with Arakan Martial Art
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Self Defence Blog

My Name is Lyle Wayne Davies, I am 54 years old

I started my journey in 2015.

My journey started when I shared some medical results with my son. I had been diagnosed with cirrhosis of the Liver, ultimately if untreated it would lead to further health complications and diminished quality of life. I asked my doctor what was the cause, I was told it was related to me being over weight (Girth Size). I asked what treatment I needed. I was told "Just lose weight".
I spoke to my family about my condition and what the doctor said. My eldest son , who also does Arakan, said "I have just the thing for you".

My first experience with Arakan was at a bring a friend night with the Master. My second was with Jono. I attended my complementary with Jono at Helensvale. That day I had 7 teeth removed. I didn't want this to stop me from turning up for my first lesson. 14 months on and I have lost the weight I needed to, thanks Serps/Corey. I had my annual medical (in June 2016) and have been given the all clear.

Initially all I wanted to do was lose the weight, I got a lot more.

Since joining Arakan I have lost weight (not sure how much but took 65mm off my waist), Improved flexibility, fitness, durability, humility.

I understand that Arakan is a Martial Art, but I have seen positive changes in so many family members and friends because of those precepts and principles taught; more as an extension to the self defense that Arakan offers.

My wife, Jane, has seen the results of my Arakan experience. Jane has started her own Arakan journey. I can see the difference it has made in her already.

I am grateful to our son for recognising a need and caring enough to share Arakan with us.
I didn't know anything about Arakan prior to my son starting his Journey.
I am grateful to Rob for the Legacy he is creating and would be honored to share my own experience.





Turning your health around with Arakan Martial Art

My journey started when I shared some medical results with my son. I had been diagnosed with cirrhosis of the Liver, ultimately if untreated it would lead to further health complications and diminished quality of life. I asked my doctor what was the cause, I was told it was related to me being over weight (Girth Size). I asked what treatment I needed. I was told "Just lose weight".
I spoke to my family about my condition and what the doctor said. My eldest son , who also does Arakan, said "I have just the thing for you". READ MORE

Stuart Norris - Yellow belt grading

Almost three years ago I received a call from my instructor Corey asking if I’d like to have a complimentary lesson with him. Almost three years ago I had my mind blown away. I’d just witnessed someone moving in a way I’d never seen before and carry himself with a confidence and humbleness I only ever dreamed of having. I never realised that along the way I’d stop dreaming and start acting to become the person I always wanted to be. READ MORE