Turning your health around with Arakan Martial Art

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My Name is Lyle Wayne Davies, I am 54 years old

I started my journey in 2015.

My journey started when I shared some medical results with my son. I had been diagnosed with cirrhosis of the Liver, ultimately if untreated it would lead to further health complications and diminished quality of life. I asked my doctor what was the cause, I was told it was related to me being over weight (Girth Size). I asked what treatment I needed. I was told "Just lose weight".
I spoke to my family about my condition and what the doctor said. My eldest son , who also does Arakan, said "I have just the thing for you".

My first experience with Arakan was at a bring a friend night with the Master. My second was with Jono. I attended my complementary with Jono at Helensvale. That day I had 7 teeth removed. I didn't want this to stop me from turning up for my first lesson. 14 months on and I have lost the weight I needed to, thanks Serps/Corey. I had my annual medical (in June 2016) and have been given the all clear.

Initially all I wanted to do was lose the weight, I got a lot more.

Since joining Arakan I have lost weight (not sure how much but took 65mm off my waist), Improved flexibility, fitness, durability, humility.

I understand that Arakan is a Martial Art, but I have seen positive changes in so many family members and friends because of those precepts and principles taught; more as an extension to the self defense that Arakan offers.

My wife, Jane, has seen the results of my Arakan experience. Jane has started her own Arakan journey. I can see the difference it has made in her already.

I am grateful to our son for recognising a need and caring enough to share Arakan with us.
I didn't know anything about Arakan prior to my son starting his Journey.
I am grateful to Rob for the Legacy he is creating and would be honored to share my own experience.







When I started Arakan, I was a stressed out, overweight businessman who was very unhealthy and was close to going on medication for high cholesterol. After 3 months of training I lost weight, was much fitter and doctors informed me I no longer needed to go on medication.
I have been training for over 3 years now and have literally gotten my life back. I am now fit, healthy and strong both mentally and physically. I feel 15 years younger and have found that I no longer feel stressed about anything in life. 
My relationships, work and all other aspects of my life have become much richer and successful and this is due to the unique and complete way Arakan instructors help you to grow stronger in mind and body. 
The instructors are personal, caring and extremely dedicated to helping you unlock your true potential.

Dave Mason





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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

 


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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.


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