Arakan Martial Art


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I thought men’s fitness was simply cardio and strength, but in my late 30’s I realised the mind was equally important. My body was semi-fit but my mind was unchallenged thus making my entire body fatigued. Looking for fitness, with a purpose, I was introduced to a Burmese martial arts called Arakan. This practical and adaptable martial arts focuses on self-defence and promotes fitness and health. Three years on, my body and mind are physically and mentally stronger. For me, the money spent on Arakan has been an investment in my health. Arakan’s mantra is Power/Focus/Confidence. Instructors taught me Power comes within, Focus comes from a strong mind and commitment, and Confidence comes from overcoming struggle because only then do we feel success. Men’s health definitely requires a physical presence but more importantly a strong mind. Everything stems from our mind, whether it be our words, actions, reactions or beliefs. I will always be grateful for the culture AMA promotes with people’s health

Shane Grubb





Testimonials

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Strengthen Team Building with Arakan Martial Art
Team building is a critical component of any successful organization, whether in the corporate world or other group-based environments. A cohesive, well-functioning team can significantly improve productivity, communication, and overall workplace morale. Arakan Martial Art offers a unique and dynamic approach to team building through its workshops, designed to engage, challenge, and unite your group in a practical and meaningful way.
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Learn How to Fight

If you're in your 20s and serious about learning how to fight, you're probably weighing your options. Boxing, MMA, traditional martial arts—all of these can teach you valuable skills. But when it comes to real-world self-defence, where there are no rules and anything can happen, you need something more practical, something designed for the street rather than the ring.

That’s where Arakan Martial Art comes in.


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