Awards Nights

Our annual Awards Nights celebrate the achievements of our Members and Instructor team throughout the year.

This is an opportunity for students and Instructors to get dressed up and relax together outside of training. Awards presented include Gradings, Student of the Year, Family of the Year, Instructor of the year and so on!

These events are open to all members, their family and friends and we encourage everyone to come along and support their fellow members.

Click on a photo below to view full size

MEMBER TESTIMONIALS

Register

for a Complimentary Private Lesson

* limited places available, subject to instructor availability

Fight Fatigue, Not Deadlines: The Martial Art That Helps You Reclaim Your Energy

Fatigue is the silent enemy of high performers.

You start the day strong, but by mid-afternoon you’re running on caffeine and willpower. Meetings blur together. Motivation drops. Focus fades. And by the end of the week, you're spent - physically flat, mentally scattered, emotionally dulled.

But here’s the truth: your energy isn’t gone - it’s just stuck. Trapped in stress, tight muscles, shallow breathing, and unspent movement.

From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength

Corporate life can be a battlefield.

Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.

And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.