Arakan Martial Art

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Elite Guard



Elite Guard

This Seminar is and invitation only seminar for graded students.

On this day, Arakan practitioners receive the opportunity to step back in time and learn to use weapons such as daggers, swords, long staffs, walking sticks and short sticks as well as advanced level techniques and strategies reserved for the higher level students only.




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I just wanted to thank you for sending such a inspirational instructor to teach my son Andrew. 

Grant Cosgrove came a month ago to start to teach my son Andrew Arakan. 

 I have only praise for Grant, he is not only kind and patient but has great knowledge.

My son is enjoying his sessions immensely, I have noticed changes in him since starting with Grant.  He has grown in confidence in such a short time.

Jenni Kinson





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for a complimentary private lesson

Arakan Martial Art® seminars, self-defence classes and personal training private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Northern Rivers NSW and Perth


New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 

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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities. READ MORE