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Home
About the Art
What is Arakan Martial Art?
Arakan for Men
Arakan for Women
Arakan for Juniors
Training Options
Private Lessons
Group Self-Defence Classes
Corporate Lessons
Training Events
Self-Defence Lessons for ASD
Self-Defence Lessons for Survivors of Domestic Violence
Training Locations
Our Instructors
Instructors Profiles
Become an Arakan Instructor
Community
Supporting the Community
Testimonials
Blog
Photo Gallery
Demonstration Videos
Gallery
Photos
Testimonial Videos
Demonstration Videos
Merchandise
Contact Us
Student Login
Fundraising and Community Events
Fundraising and Community Events
Arakan Martial Art® regularly holds fundraising events to give back to the community. The photos below show Arakan instructors generously donating their time, knowledge and energy to teach members in a heart-warming event that raised funds for an orphanage in Myanmar. The amazing students generously provided donations, and all funds raised from this lesson were donated to the orphanage. Together over $10,000 was raised, which was used to build a shelter and a class room for the orphans in Yangon, Myanmar.
Click on a photo below to view full size
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Hormesis and the Arakan Effect: Training That Builds You Stronger Under Stress
Biohackers live by the principle of hormesis – the idea that small, controlled doses of stress make the body stronger, smarter, and more resilient.
It’s why we take cold showers. Fast. Hit the sauna. Lift heavy. Breathe deep.
We stress ourselves on purpose – to grow.
But there’s one powerful, often overlooked form of hormetic training: martial arts. And not just any martial art – one designed for real-life chaos, pressure, and unpredictability.
That’s exactly what Arakan Martial Art delivers. And it’s one of the most potent, natural ways to upgrade your stress response system – physically, mentally, and emotionally.
READ MORE
From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength
Corporate life can be a battlefield.
Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.
And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.
READ MORE
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