Junior Seminars

At Arakan Martial Art® we offer junior seminars just for the children, where we can empower and guide them towards greater levels of self-awareness, self-confidence, empowerment, discipline and focus as we teach them practical self-defence skills and techniques.

LEARN MORE: VISIT ARAKAN FOR KIDS

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MEMBER TESTIMONIALS

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for a Complimentary Private Lesson

* limited places available, subject to instructor availability

Fight Fatigue, Not Deadlines: The Martial Art That Helps You Reclaim Your Energy

Fatigue is the silent enemy of high performers.

You start the day strong, but by mid-afternoon you’re running on caffeine and willpower. Meetings blur together. Motivation drops. Focus fades. And by the end of the week, you're spent - physically flat, mentally scattered, emotionally dulled.

But here’s the truth: your energy isn’t gone - it’s just stuck. Trapped in stress, tight muscles, shallow breathing, and unspent movement.

From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength

Corporate life can be a battlefield.

Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.

And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.