Arakan Martial Art Ladies Self Defence Seminars


Ladies Self Defence Seminars



These seminars are for ladies only, and are designed to boost self-confidence, empowerment, focus and discipline. During these seminars women come together in a safe environment to learn practical, efficient and effective self-defence skills and techniques against potentially life threatening scenarios.

Find out more about Arakan for women here.



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I attended a work function. I left to head home to my wife and our new baby and for no reason I was jumped on from behind.  I dropped this attacker as well as two of his friends who started throwing punches at me. Thanks to Arakan Martial Art and my Instructor for teaching me the necessary skills, and for giving me the confidence to handle these guys, and to get me home safely to my family.

Phillip Pearce


Demonstrations

Watch demonstrations of some Arakan Martial Art techniques

Back Fist Tutorial
Hammer Fist Tutorial
Defence against a knife attack
Defence against a street headlock
Close Quarter Defence
Wrist Grabs
Grab from Behind
Reflex Blocking Bridge
Backfist Elbow
2 Attackers


Testimonials

Watch how Arakan has changed the lives of our students

Testimonial from Nick Jones
Ladies Testimonials
The Arakan Experience
Arakan for Families
Testimonial

Meet the Instructors

Meet some of our inspiring instructors

Riley Delanoue
Daniel Lin
Shea Murray
Claudia Moss
Pene Phillips
Pat Melling
Thibault Caruana
Josh Cheeseman
Abi Robb
Chris Kangalis
Nick Stowell
Grant Cosgrove
Josh Grimsey
Scott Morisset
Matt Bright
Sean Milsom
Nathan Hinga
Brandon Boske
Jayson Osborne
Corey Davies
Mark Boulten
Kerrod Jarrett
Anthony Forrester
Daniel Salmon
Jordan Ranieri
Jack Barlow

Register below

for a Complimentary Private Lesson and a Complimentary Group Class

* limited places available, subject to instructor availability


Please select a day and time within the next two weeks that you would like to book your lesson in for...


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