Arakan Martial Art


Ladies Training Day 2017





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TESTIMONIALS

As a woman I am responsible for my own safety and Arakan Martial Art has given me the confidence to be able to defend myself if the situation arises. I started Arakan for weight loss and I achieved this, but I also gained so much more along the way; my journey has been incredible and I would recommend every woman give Arakan a go as it has changed my life. The ride is truly worth taking...

Mhari Bain




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Martial Arts for over 40's
Martial arts’ is traditionally seen as something we enrol our children into whilst at school or we participated when we were younger. We all see the benefits of learning a martial art; improved fitness and health, balance, coordination, focus, discipline and agility, as well as learning self defence skills. However, more adults are beginning to see the benefits of training a martial art and beginning their journey as a mature aged student. 

There is no age barrier to training Arakan Martial Art®. We have students as young as 3 years of age and as old as 83 learning Arakan Martial Art®.  READ MORE

Turning your health around with Arakan Martial Art
My journey started when I shared some medical results with my son. I had been diagnosed with cirrhosis of the Liver, ultimately if untreated it would lead to further health complications and diminished quality of life. I asked my doctor what was the cause, I was told it was related to me being over weight (Girth Size). I asked what treatment I needed. I was told "Just lose weight".
I spoke to my family about my condition and what the doctor said. My eldest son , who also does Arakan, said "I have just the thing for you". READ MORE