These seminars are for ladies only, and are designed to boost self-confidence, empowerment, focus and discipline. During these seminars women come together in a safe environment to learn practical, efficient and effective self-defence skills and techniques against potentially life threatening scenarios.
Find out more about Arakan for women here.
Let’s be honest - if you’re a guy in your 20s, you’re going to find yourself in situations where being able to defend yourself matters. Nights out at clubs or bars. House parties that get a little too rowdy. Traveling to new cities or countries. Even just walking home late at night through the wrong street at the wrong time.