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Home
About the Art
What is Arakan Martial Art?
Arakan for Men
Arakan for Women
Arakan for Juniors
Training Options
Private Lessons
Group Self-Defence Classes
Corporate Lessons
Training Events
Self-Defence Lessons for ASD
Self-Defence Lessons for Survivors of Domestic Violence
Training Locations
Our Instructors
Instructors Profiles
Become an Arakan Instructor
Community
Supporting the Community
Testimonials
Blog
Photo Gallery
Demonstration Videos
Gallery
Photos
Testimonial Videos
Demonstration Videos
Merchandise
Contact Us
Student Login
Myanmar Orphanage Updates
Myanmar Orphanage Updates
Since 2015, we have sponsored and built two orphanages in Myanmar, with approximately 90 children in each orphanage. We continue to support these orphanages every year as it is a project close to our hearts.
We are very pleased to report that thanks to the community’s generosity, the orphanage has been able to construct another building for the kids. When this building is completed it will be used for sleeping quarters as well as a school. Below are photos of this project as well as some photos of children learning in the first building that was constructed a couple of years ago. We sincerely hope you enjoy these photos.
Click on a photo below to view full size
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Hormesis and the Arakan Effect: Training That Builds You Stronger Under Stress
Biohackers live by the principle of hormesis – the idea that small, controlled doses of stress make the body stronger, smarter, and more resilient.
It’s why we take cold showers. Fast. Hit the sauna. Lift heavy. Breathe deep.
We stress ourselves on purpose – to grow.
But there’s one powerful, often overlooked form of hormetic training: martial arts. And not just any martial art – one designed for real-life chaos, pressure, and unpredictability.
That’s exactly what Arakan Martial Art delivers. And it’s one of the most potent, natural ways to upgrade your stress response system – physically, mentally, and emotionally.
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From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength
Corporate life can be a battlefield.
Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.
And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.
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