Advanced Striking and Bridging

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Advanced Striking and Bridging



Advanced Striking and Bridging was amazing, I find it difficult to put into words how humbling and inspirational these moments are. Thank you to all the awesome Arakan students for making this such an unforgettable experience.

Robert Kyaw

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There have been moments during my training where old daunting memories have been evoked; these are both challenging and confronting. Training in Arakan Martial Art has given me the tools to manage these memories and situations – making me increasingly more determined to pursue my training and reap the rewards

Aida De Demko





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Arakan Martial Art® seminars, self-defence classes and personal training private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Northern Rivers NSW and Perth


New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 

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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities. READ MORE