Orphanage Update February 2017
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Orphanage Update February 2017

We are very pleased to report that thanks to your generosity, the orphanage has been able to construct another building for the kids. When this building is completed, this building will be also be used for sleeping quarters as well as a school. There are also some photos of kids learning in the first building that was build a couple of years thanks to your donations. We sincerely hope you enjoy these photos.

Click on a photo below to view full size

Self Defence Vs Martial Arts

Every martial art is a system of movements based on body mechanics to produce a desired effect. Each style will have its unique way of moving. Each style will have its particular rhythms, strikes, kicks, deflections, defences, take-downs etc.

Every style of martial art is capable of delivering massive amounts of damage to an opponent; ranging from strikes, take–downs, joint locks, kicks, and chokes just to name a few moves.
Some martial arts have been developed or has been adapted over time for competition. Audiences are most often treated to a spectacular contest, especially at the highest levels of competition. Competition based styles ,may also be effective for self defence purposes on the street, outside of the ring; as long as the practitioner is competent and experienced enough to be able to adapt the skill sets that they have learnt at the gym, to the street...


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Benefits of having a mentor for youth

Mentoring can assist youth with developing coping mechanisms and tools to help deal with life challenges. The benefits are both immediate and long term with both the mentor and mentee greatly benefiting ... READ MORE