Self Defence Group Classes | Arakan Martial Art
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Group Self Defence Classes

You’ll be inspired by training with fellow members who are fun, dedicated and positive. You’ll feel connected to many great people and you may even make life-long friends. You’ll feel incredible levels of camaraderie and gain real results!

 

Our group classes are based on each member’s skill level and experience, so you can be comfortable knowing that your training partners are at the same level as you are. You’ll not be asked to compete or ‘fight’ against your training partners. You’ll be part of an amazing group where all members are helping each other grow and where all members care for each other whilst helping to bring out the best in one another.

 

It is in group classes where you’ll learn to defend yourself against multiple attackers and other real life scenarios, making group training a must for all members.

 

    

 

Arakan Martial Art self defence classes and private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, the Gold Coast and Perth.

Martial Arts for over 40's

Martial arts’ is traditionally seen as something we enrol our children into whilst at school or we participated when we were younger. We all see the benefits of learning a martial art; improved fitness and health, balance, coordination, focus, discipline and agility, as well as learning self defence skills. However, more adults are beginning to see the benefits of training a martial art and beginning their journey as a mature aged student. 

There is no age barrier to training Arakan Martial Art®. We have students as young as 3 years of age and as old as 83 learning Arakan Martial Art®.  READ MORE

Turning your health around with Arakan Martial Art

My journey started when I shared some medical results with my son. I had been diagnosed with cirrhosis of the Liver, ultimately if untreated it would lead to further health complications and diminished quality of life. I asked my doctor what was the cause, I was told it was related to me being over weight (Girth Size). I asked what treatment I needed. I was told "Just lose weight".
I spoke to my family about my condition and what the doctor said. My eldest son , who also does Arakan, said "I have just the thing for you". READ MORE