Braiden Enders

Instructor

Training Since: 2020

Teaching Since: 2024

Technique of Choice: Elbow

Weapon of Choice: Dagger

Braiden embarked on his Arakan journey in 2020, and from the very first lesson, he was captivated by the practice. Fuelled by this newfound passion, Braiden wholeheartedly embraced the demanding training regimen that Arakan requires for success. What initially started as a weekly commitment swiftly evolved into a lifestyle, with Braiden dedicating himself to multiple training sessions each week. Arakan transcended being merely a fitness routine; it became a wellspring of empowerment, instilling in Braiden resilience and discipline that resonated throughout various aspects of his life. Beyond its physical benefits, Arakan became a catalyst for enhancing his mental well-being. Through this martial art, Braiden not only discovered a mode of physical expression but also a transformative path towards self-discovery and personal growth. When Braiden is not in teaching mode, you'll find him engrossed in training sessions, navigating the golf course, or cherishing moments with friends and family.

Student Testimonials

Braiden's lessons are the perfect balance between challenging and encouraging. With each session, I felt myself growing stronger both physically and mentally. With Braiden I have gotten particularly better at situational awareness and core strength, and his feedback is always constructive. Braiden's enthusiasm for Arakan is contagious, and I am grateful for all the confidence I've gained at his lessons. Training with him is an absolute blast and I look forward to more!

Shanelle Kennedy

I have been training with Braiden for a couple of months as a secondary lesson. In that time his patience and dedication towards my lessons have allowed me to further progress in my Arakan journey. My son has also found his love for Arakan again, training with me under Braiden. Braiden's lessons have been a safe space for my son to gain his confidence and help him keep fit and healthy.

Taame Raharuhi

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MEMBER TESTIMONIALS

Hormesis and the Arakan Effect: Training That Builds You Stronger Under Stress

Biohackers live by the principle of hormesis – the idea that small, controlled doses of stress make the body stronger, smarter, and more resilient.
It’s why we take cold showers. Fast. Hit the sauna. Lift heavy. Breathe deep.
We stress ourselves on purpose – to grow.
But there’s one powerful, often overlooked form of hormetic training: martial arts. And not just any martial art – one designed for real-life chaos, pressure, and unpredictability.
That’s exactly what Arakan Martial Art delivers. And it’s one of the most potent, natural ways to upgrade your stress response system – physically, mentally, and emotionally.

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From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength

Corporate life can be a battlefield.
Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.
And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.

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