Jack Lace

Instructor

Training Since: 2017

Teaching Since: 2022

Technique of Choice: Downward Elbow

Weapon of Choice: Sword

Jack began training Arakan in 2017 after seeing an ad on Facebook and deciding to give it a try. At the time, he felt directionless and knew something in his life needed to change. His first lesson hooked him, and he fell in love with Arakan.

Surrounded by inspiring mentors, Jack felt a shift in his life. Motivated by his Chief Instructor and primary Instructor, he decided to become an Arakan Instructor and help others achieve positive changes, both mentally and physically.

Jack is lighthearted and passionate about teaching practical self-defense and physical conditioning. He enjoys watching his students grow and strives to get the best from them.

His greatest Arakan achievement so far is grading his Yellow Belt and becoming an Instructor. Outside of Arakan, Jack enjoys painting and spending time with friends and family.

Book a complimentary intro lesson with Jack Lace

*Limited places available, subject to instructor availability.

MEMBER TESTIMONIALS

Hormesis and the Arakan Effect: Training That Builds You Stronger Under Stress

Biohackers live by the principle of hormesis – the idea that small, controlled doses of stress make the body stronger, smarter, and more resilient.
It’s why we take cold showers. Fast. Hit the sauna. Lift heavy. Breathe deep.
We stress ourselves on purpose – to grow.
But there’s one powerful, often overlooked form of hormetic training: martial arts. And not just any martial art – one designed for real-life chaos, pressure, and unpredictability.
That’s exactly what Arakan Martial Art delivers. And it’s one of the most potent, natural ways to upgrade your stress response system – physically, mentally, and emotionally.

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From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength

Corporate life can be a battlefield.
Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.
And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.

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