Arakan Martial Art

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Stuart Norris

Instructor

Born: 1992

Student since: 2015

Instructor since: 2019

Biggest Arakan achievement: Passing my Yellow belt grading. Being named Most Improved student of 2017.

Interests outside of Arakan: Reading, horses and learning the guitar.

Comments from instructor: Arakan has given me the confidence to grow in every aspect of my life and the focus to stick to all my goals. I feel more powerful every day both mentally and physically. I believe that Arakan can help anyone to grow into a better version of themselves.




I enrolled my daughter Ava into Arakan a few months after the sudden death of her father who passed away in a car accident in 2006. I chose sport as a therapeutic medium for Ava to release her grief and Arakan was a powerful healing tool for her in the first year following her father’s death.  Five years on she misses him naturally but Arakan has been a fantastic outlet for her in many ways & has helped her move forward into a brave, new & positive future - my little Urban Warrior

Sheree, mother of Ava





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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 


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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.
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