Private Self Defence Lessons | Arakan Martial Art

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Personal Training



Arakan Martial Art® specialises in personal training, private lessons and is by far the fastest way to achieve your desired results, as these lessons are tailored to suit your specific needs.

Personal training one on one with an Instructor consistently and frequently, will enhance your techniques, skills sets and awareness in a safe environment. 

Your personal training private lesson is all about you! The lesson will be just you and your Instructor, is easily adaptable to your specific needs, so you can avoid any feelings of embarrassment and no need to feel intimidated or worried. 

It doesn’t matter what shape or size you are, as long as you have a good attitude towards learning you will benefit from training Arakan Martial Art®. Our experienced Instructors will tailor your lesson and training to where you are at and build you from your level, safely and effectively. 

We believe that training Arakan Martial Art® is a lifelong journey and helps provide more balance in your life. When you are fully immersed in your training you will begin to see amazing results and this transposes into other areas of your life. It better equips you to deal with challenges that you will face along your life journey. 
The primary role of your Instructor is to teach you Arakan Martial Art® however Arakan is more than just about striking and kicking. It is also building your awareness, skill sets, techniques and threshold to deal with many life situations. You will build a strong connection and relationship with your Instructor, a bond based on trust and mutual respect. 

 

How to get started? 

There are no limitations to learning Arakan Martial Art®. No matter your level of fitness, age, weight, height, whether you are able bodied or not, health conditions or concerns; regardless of where you are in your personal life journey, everyone can benefit from learning Arakan Martial Art® and how to effectively protect yourself.

By training in Arakan Martial Art® you will develop self-defence techniques and skill sets and ways in which to apply Arakan in your everyday life. You will learn practical, fast and effective self-defence skills and techniques, whilst increasing overall health and well-being.

 

 

 

We are excited for your journey towards greater levels of empowerment. Fill in the form below to get started



My journey as an Arakan student for some years now has provided me with the necessary tools in life to approach any challenge with confidence, focus and power. The ability to respond to sudden conflicts and manage stress in a positive and measured way is only just one of the benefits this martial art espouses in its ethos and training. It has even assisted me greatly in improving my golf swing and game overall which came as a wonderful surprise that I attribute to my Arakan journey. I have the highest respect and gratitude for my instructors and fellow students. I’m proud to be an active member of the Arakan community.

Bernard Kersting





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for a complimentary private lesson

Arakan Martial Art® seminars, self-defence classes and personal training private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Northern Rivers NSW and Perth


New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 


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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.
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