Private Self Defence Lessons | Arakan Martial Art

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Personal Training



Arakan Martial Art® specialises in personal training that is tailored to your specific needs - so if you’re looking for the fastest way to achieve your desired results, private lessons are the answer.

Personal training that’s consistently delivered one-on-one with an instructor in a safe environment, will enhance your technique, skillset and awareness. 

Your private lesson is all about you! The lesson includes just you and your instructor, and is easily adaptable to your specific needs, meaning you don’t need to feel embarrassed, intimidated or worried. 

It doesn’t matter what shape or size you are, if you have a good attitude towards learning you will benefit from training Arakan Martial Art®. Our experienced instructors tailor your lesson and training to where you’re at, and safely and effectively build you up from there. 

We believe that training Arakan Martial Art® is a lifelong journey that helps provide more balance in your life. When you are fully immersed in your training you will begin to see amazing results that transpose into other areas of your life, helping to better equip you to deal with challenges along your life journey. 

The primary role of your instructor is to teach you Arakan Martial Art®, although Arakan is much more than simply striking and kicking. It’s about building awareness, skill-sets, techniques and thresholds to deal with many life situations. You will build a strong connection and relationship with your instructor - a bond based on trust and mutual respect. 


How to get started? 

There are no limitations to learning Arakan Martial Art®. No matter your level of fitness, age, weight, height, whether you are able bodied or not, health conditions or concerns, where you are in your personal life journey - it doesn’t matter! Everyone can benefit from learning how to effectively protect themselves with Arakan Martial Art®.

By training in Arakan Martial Art® you will develop self-defence techniques, skill sets, and ways to apply Arakan in your everyday life. You will learn practical, fast and effective self-defence skills and techniques, whilst also increasing overall health and well-being.

 

 

 



I started training Arakan approximately 6 years ago, only really because my son had just started training and I thought it would be good to have something in common, as well as a fun way to keep fit.  I wasn’t particularly concerned about self-defense because I had never really felt the need for it, and in the beginning I was probably more concerned about improving my fitness-test results than learning how to protect myself.
However it wasn’t too long after this that our house was broken into one night, whilst my family and I were all asleep in our bedrooms. It wasn’t until the morning that we realized what had happened, and that all of us had slept through the whole thing.  Thankfully there was no harm done and only a bit of money stolen, but the next morning I can remember thinking how lucky I was that I slept through and didn’t wake up and have to confront the burglar - because I wouldn’t have had a clue what to do or how to handle myself, let alone protect my family…..and that’s when my attitude towards training changed.
Now, after many years of private and group lessons, some advanced weapons training, a few home invasion seminars and 3 other family members that train Arakan – look out if you ever try to break into our house!
 

Aaron McBain





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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

 


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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.


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