Private Lessons

Arakan Martial Art® offers personalised one-on-one training to help you achieve your goals quickly and effectively. With private lessons, you get focused attention from an experienced Instructor who tailors the training to your specific needs. Whether you’re looking to improve technique, build confidence, or master self-defence, these lessons give you the fastest results in a safe, supportive environment.

No matter your fitness level or experience, private lessons allow you to progress at your own pace, without feeling intimidated or overwhelmed. They’re perfect for refining skills, enhancing awareness, and building strength - both physically and mentally.

Through consistent, personalised training, you’ll gain real-world self-defence skills while developing a strong relationship with your Instructor, built on trust and respect. Private lessons provide the opportunity to focus on your specific goals and progress at a pace tailored to you, ensuring more targeted and effective development.

MEMBER TESTIMONIALS

Register

for a Complimentary Private Lesson and a Complimentary Group Class

* limited places available, subject to instructor availability

Please select a day and time within the next two weeks that you would like to book your lesson in for...

Hormesis and the Arakan Effect: Training That Builds You Stronger Under Stress

Biohackers live by the principle of hormesis – the idea that small, controlled doses of stress make the body stronger, smarter, and more resilient.
It’s why we take cold showers. Fast. Hit the sauna. Lift heavy. Breathe deep.
We stress ourselves on purpose – to grow.
But there’s one powerful, often overlooked form of hormetic training: martial arts. And not just any martial art – one designed for real-life chaos, pressure, and unpredictability.
That’s exactly what Arakan Martial Art delivers. And it’s one of the most potent, natural ways to upgrade your stress response system – physically, mentally, and emotionally.

READ MORE

From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength

Corporate life can be a battlefield.
Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.
And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.

READ MORE