Arakan Cap | Arakan Martial Art

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Arakan Cap

 

$25.00  

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Initially starting Arakan for fitness and self defence for myself and my wife, I didn't fully appreciate how practical it could be. Then after a few years the art starts to open up and you see where you may be in a few more years and enticing glimpses of the years after that.  
Being taught by amazingly dedicated instructors amongst a diverse range of willing students without ego is a great and humbling experience. 
 

Guy Abrahamsson





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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 


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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.
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