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I have long desired martial arts training, however as a 42-year-old female with multiple chronic health conditions, I am unfit for competition style arts and cannot sustain a direct blow to the head without the risk of serious complications.
I have been training weekly, one-on-one with Kyla for 10 weeks now and already I have noticed a massive change in my life. The first thing Kyla taught me was how to protect my head – which in my case is literally life changing. Kyla’s enthusiastic nature and supportive personality instantly relaxed me, while her encouragement and, when needed, firm hand has inspired me for the first time in many years, to feel motivated. I look forward to seeing Kyla’s smiling face every week and find myself excited to move again. My coordination and left-right responses are improving already, and I am finding my pain levels are decreasing week by week.
In just 10 weeks, the training Kyla has provided to suit my specific physical limitations and health difficulties, has helped my go from not being able to move for more than 20 minutes without extreme pain and exhaustion, to completing the hour training and still feeling motivated to participate in physical and even social activities. There are still days when I struggle to follow even simple instructions or have limited control over one side of my body, but Kyla somehow manages to adapt the training so I can still learn and enjoy our practice.
My goal has moved from simply seeking movement each week, to a deep desire to explore every opportunity this exciting art has to offer.
Arakan Martial Art suits me perfectly. If I can learn and grown within this art, everyone can.
Thank you, Kyla, you are inspirational. I look forward to continuing this journey with you and growing and learning with you. Thank you for honouring me with your time, patience, focus and skilled teachings. You are a genuine credit to yourself, Arakan and women.
Thank you for all you are.
With deepest respect

Kristen Morrison

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Upgrade Your Life with Arakan Martial Art

In the modern quest for self-improvement, biohacking, and personal development, Arakan Martial Art emerges as a multifaceted tool that transcends the conventional boundaries of physical training. This unique martial art offers more than just self-defence skills; it's a holistic approach to upgrading your physical, mental, and emotional well-being.

Stay Young and Agile: How Arakan Martial Art Revitalizes Your Mind and Body in Your 40s and Beyond

Arakan Martial Art is not just a practice for the young or physically fit; it's a holistic discipline that offers immense benefits for individuals in their 30s, 40s, and beyond. This unique martial art goes beyond physical training; it's a tool for maintaining and enhancing mental acuity and overall well-being.
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