6 ways Arakan Martial Art can change your life

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Many martial arts have the potential to change someone’s life and put them on a path of self-discovery and self-improvement.

At Arakan Martial Art we have found that commitment to training each week has resulted in positive life changes that have benefited our students in all areas of their lives.

Here are 6 ways that Arakan Martial Art can change your life

Focus

Training the mind as well as the body is one of the major benefits of martial arts. By training Arakan Martial Art you will develop the ability to focus under pressure.

Regular training helps strengthen neurological pathways which help you develop the ability to focus and problem solve quickly and effectively in all areas of your life.

We have had many members remark that even after a few months of training they have discovered they better handle high pressure situations at work and in their personal lives as well as set and achieve goals they had not thought possible before training.

 

Confidence

Arakan Martial Art students generally find an increase in confidence as they become more in tune with their mind and body. Learning how to defend yourself against aggressors can result in courage and self-assurance which can help you tackle other obstacles that you may face in life. As you learn certain skills you develop a sense of empowerment which helps you gain control of situations you face in every day life.


Confident martial arts practitioners also project confidence through their natural body language which helps prevent them from being targets of bullying and other forms of aggression.

 

Fitness

Although Arakan Martial Art is suitable for people of all fitness levels, you will your fitness levels increase as you train harder and with more focus and determination. The club is full of students who have amazing weight loss and fitness improvement stories. Arakan Martial Art is a fun and exciting way to increase your fitness and reach goals you never thought possible.

Click here for more information on the health and fitness benefits of Arakan Martial Art.

 

Resilience
Ongoing training in Arakan Martial Art can increase your resilience to pressure, stress and fear. Regular training will help you cope with stressful situations in work and home life, raise your tolerance to stress and also provides a healthy outlet to relieve your stress.

 

Awareness and personal safety

One of the most common thing we hear from people that have been attacked in the community is that they never saw it coming.

 

By training in Arakan Martial Art you become attuned to the intentions of people around you which helps you detect and avoid potential threats before they become physical.

Although you will learn plenty of ways to defend yourself and protect your loved ones, nothing beats the ability to detect a potentially dangerous situation and avoid it all together.

 

Make friends!

The Arakan Martial Art members are a friendly, down to earth and warm hearted community. We have members of all different ages, backgrounds and fitness and skill levels. Many of our members have made lifelong friends through the groups, seminars and social events held by the club.

 

We encourage you to give Arakan Martial Art a try.. you never know how much it could change your life until you try!

Simply enter your details on the form on this page and we will get in touch with you to arrange a complimentary private lesson or call us on 1300 132 311 if you would like to speak to someone.




Tap here to get started on your
Arakan Martial Art® journey today!

Arakan Martial Art® seminars, self-defence classes and personal training private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Northern Rivers NSW and Perth


TESTIMONIALS

Arakan Martial Art is giving me the confidence to believe that I could kick someone's butt if I really needed to! It’s also a really great workout. I have so much fun at training and I really look forward to each lesson.

Andrea Blazkova





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Important notice regarding COVID-19

During this time of uncertainty, we would like to reassure all our current and future members that we are still providing Arakan Martial Art Training as usual. 
 
Your health and wellbeing are important to us and not only does staying active help to boost your immunity (important in fighting illnesses and viruses) but by training Arakan Martial Art you also learn practical and essential self defence techniques. 

At Arakan Martial Art, we specialise in Private Lessons which are conducted outside in the fresh air and are still allowed under government restrictions. Alternatively, if you would like to train but are unable to do so in person, we also have the option of online video lessons via Skype or other video streaming platforms.  READ MORE

What are you waiting for?

There is an old saying, ‘necessity is the mother of all inventions’ and Arakan is no different. Arakan is perfectly adaptable for all shapes, sizes, ages, physicality and any health or other perceived limitations. 

No two bodies are the same. Everyone has something they are managing, working on or towards. 

We appreciate these differences and always ensure we structure your journey from where you are at. Our students have been in wheelchairs, had missing or prosthetic limbs, broken bones, terminal illnesses…. the list goes on; all perfectly capable of training Arakan. It is even more important to be able to protect yourself with these perceived limitations. We believe everyone has the right to feel safe and our mission is to impart skill sets and techniques to ensure the safety and wellbeing of you and your loved ones.  READ MORE