Instructor Profile - Ben Ho

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I love spending time with Ben; we may be training really hard together or just having a laugh after training, Ben is always such a pleasure to spend time with. Ben has been training for over 9 years now and is a talent, successful, honest and humble person, these are qualities in a person that I value highly. Ben is always so open to learn and grow, no matter what the topic may be, which makes him a true warrior of life.

Wishing you all the very best of everything Ben!
Robert Kyaw

STUDENT SINCE: January 26th 2007

HOW YOU FOUND ARAKAN: I attended high school with Second Degree Senior Instructor Josh Grimsey who introduced me to the art and has been my primary instructor ever since.

WHAT YOU LOVE ABOUT TEACHING: The Art, The Master, The Culture, The Team, The Students and the endless pursuit of growth and improvement.

MOST MEMORABLE ARAKAN MOMENT: Receiving Instructor of the year 2012, Grading yellow belt and my Introductory lesson with Josh Grimsey.

ARAKAN GOALS FOR 2016: So happy and grateful to reach more and more new students and delve deeper and deeper into the Orange Belt grade.

SUNDAY ACTIVITY: Culinary adventures with my partner Aline.

WHAT ARE YOU CURRENTLY WATCHING/READING: How to Win Friends and Influence People by Dale Carnegie is a timeless classic and I enjoy watching sport or anything with David Attenborough.

FAVOURITE PLACE TO EAT OUT AT: The freshest Seafood I can find and any authentic asian cuisine.

FUN FACT: I love comedy in any way shape or form.




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Arakan Martial Art® journey today!

Arakan Martial Art® seminars, self-defence classes and personal training private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Northern Rivers NSW and Perth


TESTIMONIALS

I originally started training Arakan Martial Art out of curiosity back in June 2010. I was new to the Gold Coast, had always wanted to try a martial art and saw the sign for the office just around the corner from where I was living. 
Previously I had spent years at various gyms and had sought costly personal trainers which kept me reasonably fit but i decided I may be better spending the money to learn how to defend myself should the situation ever arise.
What I discovered from Arakan Martial Art was so much more. Of course it provides all the fitness and conditioning one would expect from a martial art however it is the "fight logic" that really differentiates the art. You are taught to assess your environment and use it to your advantage. This includes not only aspects such as where to position yourself in a certain situation but also how to deal with obstacles a situation may possess. There are a multitude of different locations where the art is trained that cater for everybody e.g.. nightclubs, home invasion, In your car, dark alleys, wide open areas, parks, beach etc.
Another important aspect to the art is the culture within the club. Ego is left at the gate. All of the instructors are very humble which stems from the top and is evident throughout the club. As everyone's journey is their own, you are only asked to do what you are capable of and you are only challenging yourself.
On a personal note I have found Arakan Martial Art gives me a release from the day to day pressures of work, which in turn has allowed me to become a calmer person and think more rationally. 
It never matters how bad my day has been walking into a lesson, I always walk out exhausted, full of knowledge, relaxed and with a smile on my face. 
 

Robert Mackay





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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities. READ MORE

Important notice regarding COVID-19

During this time of uncertainty, we would like to reassure all our current and future members that we are still providing Arakan Martial Art Training as usual. 
 
Your health and wellbeing are important to us and not only does staying active help to boost your immunity (important in fighting illnesses and viruses) but by training Arakan Martial Art you also learn practical and essential self defence techniques. 

At Arakan Martial Art, we specialise in Private Lessons which are conducted outside in the fresh air and are still allowed under government restrictions. Alternatively, if you would like to train but are unable to do so in person, we also have the option of online video lessons via Skype or other video streaming platforms.  READ MORE