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Health and fitness are a key component of effective martial arts training. 

Benefits of having a mentor for youth

By Arakan Martial Art on April 16, 2018 in Health and Fitness | comments
Mentoring can assist youth with developing coping mechanisms and tools to help deal with life challenges. The benefits are both immediate and long term with both the mentor and mentee greatly benefiting ...
 

Welcome to 2018!

By Arakan Martial Art on January 3, 2018 in Health and Fitness | comments
I trust all is great and that you have had a great start to 2018. It’s so amazing to see so many Arakan Warriors training hard, thanks for having such a great attitude towards training.
This year marks 25 years of Arakan Martial Art in Australia, so I would like to extend very special congratulations to members who have been part of our family for ten years or longer. I believe that most of the battle is in just turning up, consistently, every week and just doing the ‘work’.
 
It really warms my heart to see so many beautiful, smiling faces of the Arakan junior students. Speaking on behalf of all of the Arakan Instructors, it is indeed a pleasure to be given the privilege of teaching your kids. Thanks for your trust, support, and patience with us. One of my greatest joys in life is to be part of a child’s growth towards greater levels of empowerment, so thank you again for the opportunity.

For a child, each stage of life is a fast transitional period. It’s great to see that Arakan plays such a big part in the lives of our youngest students from the age of three to our young adult students, up to nineteen years old.

One of the aspects of coaching that is most amazing to me is that when a child learns to become a good student of life, I.e. he/she learns how to watch and listen attentively, he/she learns how to focus intently and learns to increase his/her situational awareness, everything in this student’s life improves dramatically, including academically, socially and in other sporting areas.
 

Many students begin their journey thinking that after some time and commitment to training, all of their doubts will be extinguished, that they would gain greater levels of confidence and they would feel totally indestructible.

The reality is that along their journey, students may become even more doubtful and less confident than when they began their journey. Although this state is temporary and transitional, the feelings of doubt often lead to the student becoming disillusioned and stopping their journey all together.

 

Making an investment in private martial arts lessons for your child has the potential to dramatically change your child’s life forever.  Many parents have discovered the significant advantage of enrolling their children in private lessons with Arakan Martial Art instead of putting them into a traditional group class with another martial arts club.

Studies have shown that children benefit significantly from one on one, personalized training in any area of life. As Arakan is uniquely taught to improve both the mind and the body, your child can become stronger both mentally and physically through private lessons.

 



Self Defence Vs Martial Arts

Every martial art is a system of movements based on body mechanics to produce a desired effect. Each style will have its unique way of moving. Each style will have its particular rhythms, strikes, kicks, deflections, defences, take-downs etc.

Every style of martial art is capable of delivering massive amounts of damage to an opponent; ranging from strikes, take–downs, joint locks, kicks, and chokes just to name a few moves.
Some martial arts have been developed or has been adapted over time for competition. Audiences are most often treated to a spectacular contest, especially at the highest levels of competition. Competition based styles ,may also be effective for self defence purposes on the street, outside of the ring; as long as the practitioner is competent and experienced enough to be able to adapt the skill sets that they have learnt at the gym, to the street...


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Benefits of having a mentor for youth

Mentoring can assist youth with developing coping mechanisms and tools to help deal with life challenges. The benefits are both immediate and long term with both the mentor and mentee greatly benefiting ... READ MORE