MEMBER STORY – LADIES SEMINAR 2017


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MEMBER STORY - LADIES SEMINAR 2017

By Samantha Arceo on June 12, 2017 in Member Stories | comments

This is my second year attending the ladies seminar. In the 10 weeks, Rob teaches us techniques and about body mechanics to help us push through the initial reaction of panic and fight through the exhaustion and discomfort so you can find a way to get home safely. When I started two years ago, I wouldn't have guessed that I would be most grateful for the exposure to stimulus like grabs, hair pulling or being pinned to the ground so that if it ever were to happen outside of training, it is not the first time I've felt it. The instructors do such an amazing job putting the pressure on to simulate these situations for us and put their bodies on the line week after week to allow us to learn in an environment that is safe, yet challenging.

Looking back and comparing my experience this year with last, I was surprised in how much training has changed the way I feel and react to being in some very uncomfortable situations. I've noticed a change in the threshold of what triggers panic, fear or anxiety in me and I've found I'm quicker to push past this and find a solution. It has proved to me that through repetition and time, you can train your body and mind to react differently.

Every week I am inspired by all the amazing ladies in Arakan Martial Art and I can't wait for next year!





Arakan Martial Art® seminars, self-defence classes and personal training private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Sunshine Coast, Northern Rivers NSW and Perth


TESTIMONIALS

To me, training in Arakan Martial Art is like buying insurance for my car or my house. I bought an insurance for my safety,  at any time. I am my own  bodyguard and what I have learnt will stay with me forever. My self-confidence has grown so much, I feel a lot more safe and in control.

Danielle Cherrier





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Burnt-out to Bulletproof

It warms our heart to hear of stories of how people how literally transformed their lives through training Arakan Martial Art®
We often hear the excuses ‘I’m too old, too fat, too sick, not fit enough…’ the list goes on.
To tell the truth, we all have ‘stuff’ going on in our lives, however it’s how we deal with that ‘stuff’ that determines whether we live a happy and fulfilled life, or not.
Dave shares his story of how he went from being a burnt-out, ‘old, sick, depressed, stressed out 35 year old guy’ to a ‘bulletproof 45 year old man’ who is fitter, faster and stronger than he has been in his whole life!
Dave tells of how training Arakan regularly and consistently transformed his health and wealth in all aspects of his life. He became more empowered and confident in his business, at home, in his relationships and now feels bulletproof.
READ MORE

Martial Arts for over 40's

Martial arts’ is traditionally seen as something we enrol our children into whilst at school or we participated when we were younger. We all see the benefits of learning a martial art; improved fitness and health, balance, coordination, focus, discipline and agility, as well as learning self defence skills. However, more adults are beginning to see the benefits of training a martial art and beginning their journey as a mature aged student. 

There is no age barrier to training Arakan Martial Art®. We have students as young as 3 years of age and as old as 83 learning Arakan Martial Art®.  READ MORE