Arakan Martial Art

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Sean Milsom

Instructor


Student Testimonials



I have been doing Arakan regularly since 2006, and I originally joined out of a starry-eyed idea of martial arts after viewing far too many movies. 

The interesting thing is that while the fighting system is absolutely amazing, the gains I have made in other areas of my life have actually overshadowed the technical skills I have been taught. I've now been committed to Arakan longer than anything I've done in my life, (other than my marriage!), and it's certainly not because I have aspirations to become a professional cage fighter or something.

I cannot emphasise enough what it is like to regularly be around positive, motivated, and success orientated people. This extends from the instructors all the way down to the students.

These are people who live highly disciplined lives day in and day out and have strong character and convictions. Over a period of time I've noticed that my language, my outlook on life, and the way that I interact with others has changed. Problems now become challenges to be overcome, and I now have a very large network of friends that I was certainly missing before. 

People ask my what Arakan is like, and why they should do it. It's extremely difficult to summarise, and I just tell them that it's the best thing I've ever done. Our whole family trains, and my children have been learning since they were 3 years old. 
Becoming fighting fit is great, but becoming a better human being is awesome. 

 

Steve Gregory





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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 


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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.
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