Self Defence Classes in Ipswich

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Self Defence Classes and Private Lessons
Ipswich



Ipswich Self-Defence Training

There are two Arakan Martial Art® training options to choose from on the Ipswich - private lessons and self-defence group classes.

Private Lessons

Private Arakan Martial Art® lessons are without a shadow of a doubt the quickest way to gain real results! We are specialists in private training, with each lesson customised to your desired goals, individual ability, experience, fitness level and energy levels at any given lesson. Our approach helps to maximise the benefits for you!

Private lessons can be taught all over the Ipswich, seven days a week, at a time and place that suits you. You can read more about our private lessons here


Self-Defence Group Training Ipswich

We recommend group training as supplementary to private training. Group training classes help to further develop your technique, fitness and self-defence experience. Group training is available most nights of the week in a variety of locations around the Ipswich. You can read more about our group classes here




What Techniques Will I Learn?


These three instructional videos provide a tiny snippet of some core techniques you will learn during your Arakan Martial Art® training, as well as a demonstration of how these skills can be applied in real-life scenarios.

Remember that the fast, powerful, practical and adaptable street self-defence techniques you will learn, are but one piece of the puzzle, you will also develop a greater sense of empowerment, confidence, focus and awareness, which will have a tremendous effect in your daily life.

View more demonstration videos
 


Testimonials

Still not convinced? Don’t just take our word for it! Click the videos below to hear how Arakan Martial Art® is changing the lives of everyday people from a variety of backgrounds and fitness levels.

 

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My Name is Lyle Wayne Davies, I am 54 years old
I started my journey in 2015.

My journey started when I shared some medical results with my son. I had been diagnosed with cirrhosis of the Liver, ultimately if untreated it would lead to further health complications and diminished quality of life. I asked my doctor what was the cause, I was told it was related to me being over weight (Girth Size). I asked what treatment I needed. I was told "Just lose weight".
I spoke to my family about my condition and what the doctor said. My eldest son , who also does Arakan, said "I have just the thing for you".

My first experience with Arakan was at a bring a friend night with the Master. My second was with Jono. I attended my complementary with Jono at Helensvale. That day I had 7 teeth removed. I didn't want this to stop me from turning up for my first lesson. 14 months on and I have lost the weight I needed to, thanks Serps/Corey. I had my annual medical (in June 2016) and have been given the all clear.

Initially all I wanted to do was lose the weight, I got a lot more.

Since joining Arakan I have 
Lost weight (not sure how much but took 65mm off my waist)
Improved flexibility, fitness, durability, humility.

I understand that Arakan is a Martial Art, but I have seen positive changes in so many family members and friends because of those precepts and principles taught; more as an extension to the self defense that Arakan offers.

My wife, Jane, has seen the results of my Arakan experience.
Jane has started her own Arakan journey. I can see the difference it has made in her already. 

I am grateful to our son for recognising a need and caring enough to share Arakan with us.
I didn't know anything about Arakan prior to my son starting his Journey. 
I am grateful to Rob for the Legacy he is creating and would be honored to share my own experience.

 

Lyle Davies





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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

 


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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.


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