Self Defence Classes in Ipswich

Self Defence Classes and Private Lessons
Ipswich

Ipswich Self-Defence Training

There are two Arakan Martial Art® training options to choose from Ipswich - private lessons and self-defence group classes.

Private Lessons

Private Arakan Martial Art® lessons are without a shadow of a doubt the quickest way to gain real results! We are specialists in private training, with each lesson customised to your desired goals, individual ability, experience, fitness level and energy levels at any given lesson. Our approach helps to maximise the benefits for you!

Private lessons can be taught all over Ipswich, seven days a week, at a time and place that suits you. You can read more about our private lessons here

Self-Defence Group Training Ipswich

We recommend group training as supplementary to private training. Group training classes help to further develop your technique, fitness and self-defence experience. Group training is available most nights of the week in a variety of locations around Ipswich. You can read more about our group classes here

We are constantly expanding and growing as the number of students and Instructors join our community. Please contact us today to find your nearest location. 


What Techniques Will I Learn?


These three instructional videos provide a tiny snippet of some core techniques you will learn during your Arakan Martial Art® training, as well as a demonstration of how these skills can be applied in real-life scenarios.

Remember that the fast, powerful, practical and adaptable street self-defence techniques you will learn, are but one piece of the puzzle, you will also develop a greater sense of empowerment, confidence, focus and awareness, which will have a tremendous effect in your daily life.

Testimonials

Still not convinced? Don’t just take our word for it! Click the videos below to hear how Arakan Martial Art® is changing the lives of everyday people from a variety of backgrounds and fitness levels.

MEMBER TESTIMONIALS


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for a Complimentary Private Lesson and a Complimentary Group Class

* limited places available, subject to instructor availability


Please select a day and time within the next two weeks that you would like to book your lesson in for...


More Than Movement: Arakan Martial Art as a Full-Body Biohack

When people think of martial arts, they often picture sparring, sweat, and self-defense. But to the biohacking mind, there’s a deeper lens: movement is medicine. Training is stimulation. Challenge equals growth.
Arakan Martial Art delivers all of that – and more.
For those seeking optimized performance, neurochemical balance, and full-body resilience, Arakan isn’t just a martial art. It’s a complete biohacking system disguised as high-intensity, real-world training.



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Arakan Martial Art vs Brazilian Jiu-Jitsu: Depth, Philosophy, and Real-World Application

In today’s world of martial arts, Brazilian Jiu-Jitsu (BJJ) is often the go-to style when people think of grappling, submissions, and competition. With its technical ground game and focus on leverage and control, BJJ has earned global respect. But when we compare BJJ to Arakan Martial Art - a system not only designed for real-world self-defense but rooted in the ancient Burmese art of Rakhine Thaing - the differences run deep.



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