Self Defence Classes in Ipswich

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Self Defence Classes and Private Lessons
Ipswich



Arakan Martial Art Ipswich

Private lessons are without a shadow of a doubt the quickest way for you to gain real results! We specialise in Private Training. Each lesson is customised to your desired goals, individual ability and experience, fitness level, your energy levels at any given lesson… maximizing the benefits for you.

Private lessons can be taught around Ipswich 7 days a week at a time and place that suits you.

To find out what Arakan Martial Art is all about, please fill in the form on this page to receive a complimentary 1 hour private lesson.

Testimonials

Click on a video below for more information on how Arakan Martial Art is changing the lives of every day people from a variety of backgrounds and fitness levels

 

Self Defence for Men

Ladies Self Defence

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Self Defence Group Training

We recommend group training as supplementary to private training to help develop your technique, fitness and self defence experience. Group training is available most nights of the week in a variety of locations.


Instructional Videos

See some of our core techniques explained and demonstrated below

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I decided to start my Arakan Martial Art journey when I came to the realisation that I had absolutely no clue what I would do if I was to find myself in a threatening situation. I now have the confidence and a continually growing set of skills at my disposal in order to defend myself if required.

Rebecca Adam




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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 


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Mental Wellbeing and Support During the Global Pandemic
As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.
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