Self Defence Classes in Ipswich


Self Defence Classes and Private Lessons
Ipswich



Ipswich Self-Defence Training

There are two Arakan Martial Art® training options to choose from on the Ipswich - private lessons and self-defence group classes.

Private Lessons

Private Arakan Martial Art® lessons are without a shadow of a doubt the quickest way to gain real results! We are specialists in private training, with each lesson customised to your desired goals, individual ability, experience, fitness level and energy levels at any given lesson. Our approach helps to maximise the benefits for you!

Private lessons can be taught all over the Ipswich, seven days a week, at a time and place that suits you. You can read more about our private lessons here


Self-Defence Group Training Ipswich

We recommend group training as supplementary to private training. Group training classes help to further develop your technique, fitness and self-defence experience. Group training is available most nights of the week in a variety of locations around the Ipswich. You can read more about our group classes here




What Techniques Will I Learn?


These three instructional videos provide a tiny snippet of some core techniques you will learn during your Arakan Martial Art® training, as well as a demonstration of how these skills can be applied in real-life scenarios.

Remember that the fast, powerful, practical and adaptable street self-defence techniques you will learn, are but one piece of the puzzle, you will also develop a greater sense of empowerment, confidence, focus and awareness, which will have a tremendous effect in your daily life.

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Testimonials

Still not convinced? Don’t just take our word for it! Click the videos below to hear how Arakan Martial Art® is changing the lives of everyday people from a variety of backgrounds and fitness levels.

 

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I started training Arakan in 2011 as a fun way to spend some time with my wife where we could both learn a skill and meet new people. I started off with one private and one group lesson per week which quickly turned into 3 to 4 lessons per week because I enjoy it so much.

As an executive in a large business I face daily challenges in meeting the needs of staff and hundreds of customers which puts me under a lot of pressure. Arakan has given me a physical outlet for a lot of these pressures which helps me manage my stress levels.

As the training can be quite physical, Arakan has also helped me learn and push both my mental and physical limits which enables me to be more focused and clear headed when making decisions in my professional life. I’ve also met a lot of great like minded people through Arakan who are really positive and motivated.

Chris Bradd





Testimonials

Watch how Arakan has changed the lives of our students

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for a Complimentary Private Lesson and a Complimentary Group Class

* limited places available, subject to instructor availability


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Upgrade Your Life with Arakan Martial Art

In the modern quest for self-improvement, biohacking, and personal development, Arakan Martial Art emerges as a multifaceted tool that transcends the conventional boundaries of physical training. This unique martial art offers more than just self-defence skills; it's a holistic approach to upgrading your physical, mental, and emotional well-being.

 


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Stay Young and Agile: How Arakan Martial Art Revitalizes Your Mind and Body in Your 40s and Beyond
Arakan Martial Art is not just a practice for the young or physically fit; it's a holistic discipline that offers immense benefits for individuals in their 30s, 40s, and beyond. This unique martial art goes beyond physical training; it's a tool for maintaining and enhancing mental acuity and overall well-being.
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