Self Defence Classes and Private Lessons
Sydney

Sydney Self-Defence Training

There are two Arakan Martial Art® training options to choose from on the Sydney - private lessons and self-defence group classes.

Private Lessons

Private Arakan Martial Art® lessons are without a shadow of a doubt the quickest way to gain real results! We are specialists in private training, with each lesson customised to your desired goals, individual ability, experience, fitness level and energy levels at any given lesson. Our approach helps to maximise the benefits for you!

Private lessons can be taught all over the Sydney, seven days a week, at a time and place that suits you. You can read more about our private lessons here

GET YOUR FREE PRIVATE LESSON HERE

GET YOUR FREE
PRIVATE LESSON HERE

Self-Defence Group Training Sydney

We recommend group training as supplementary to private training. Group training classes help to further develop your technique, fitness and self-defence experience. Group training is available most nights of the week in a variety of locations around the Sydney. You can read more about our group classes here

Our Sydney instructors currently teach in the following locations. If one of these locations is not suitable, please contact us and we will see if we can arrange something for you, as we are always looking for new areas to teach in.

Bondi
Bondi Beach
Darlinghurst
Centennial Park
Central Coast
Moore park
Ramsgate
Surry Hills
Ultimo
Vaucluse
Seaforth
North Sydney
5 Dock
Canada Bay
Concord
Ashfield
Drummoyne
Maroubra
Haberfield
Leichardt
Bondi
Penrith
Parramatta
Thornleigh
Belmore Park
Bathurst Street Park (Greystanes)
Olympic Park
Ryde
Wahroonga
Hurstville

We are constantly expanding and growing as the number of students and Instructors join our community. Please contact us today to find your nearest location.

What Techniques Will I Learn?

These three instructional videos provide a tiny snippet of some core techniques you will learn during your Arakan Martial Art® training, as well as a demonstration of how these skills can be applied in real-life scenarios.

Remember that the fast, powerful, practical and adaptable street self-defence techniques you will learn, are but one piece of the puzzle, you will also develop a greater sense of empowerment, confidence, focus and awareness, which will have a tremendous effect in your daily life.

View more demonstration videos

Testimonials

Still not convinced? Don’t just take our word for it! Click the videos below to hear how Arakan Martial Art® is changing the lives of everyday people from a variety of backgrounds and fitness levels.

View more testimonials

It all started four and a half years ago when I was an unfit father & husband with ongoing lower back issues and had done a couple of years of karate in my younger days but couldn’t stick with it because I found it a little boring to be honest. I have always wanted to get into some other self defence classes but never really got around to it, until one day I made my mind up there and then that I was going to join some form of martial art and it was only because one of my work mates had being training in Arakan and told me all about it so I tried it and have never looked back.

My Journey to my first yellow belt grading was tough mentally and physically as I am 43 years old now but also very rewarding, my state of mind has been to train 110% every lesson and to push myself to my limits and if you continually challenge yourself every day you naturally will get better.

The focus for me has being learning how to retrain the brain so when I train I can work on being present in the moment and try not to let the thinking process come into my head as that is what has been built up in there over the years so I found it very rewarding learning how to control the mind a lot better and once I could improve on that over the years, my Arakan skills got better and better.

The most pleasing thing about the art itself, in my opinion, is that it’s not just about the awesome self-defence skills you learn but the continual growth & learning as a human being in general life, as most of us when we hit that middle age we think we know it all but after training in Arakan for years now I have found myself at peace in life and that everything in life seems to be so much easier and positivity is highly contagious and the better version of yourself really rubs off on others around you.

Arakan, if you train hard, makes you rock hard fit, it empties your mind as you learn the art so you can better manage your life overall. Arakan is a street effective martial art so it is very practical and effective in these times and the self defence skills you learn are second to none, I can’t praise the art enough as now I have my two children also training in the art and it is giving them so much more confidence in life that they can achieve anything they put their mind two so thank you Rob and the entire Arakan family I look forward to many more years of training to come.

Lee Gaylard

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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.

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Yes, we are still open! Health and Safety Information

Yes we are still open!Tap to view Health and Safety info

Self Defence Classes and Private LessonsSydney