Martial arts’ is traditionally seen as something we enrol our children into whilst at school or we participated when we were younger. We all see the benefits of learning a martial art; improved fitness and health, balance, coordination, focus, discipline and agility, as well as learning self defence skills. However, more adults are beginning to see the benefits of training a martial art and beginning their journey as a mature aged student.
There is no age barrier to training Arakan Martial Art®. We have students as young as 3 years of age and as old as 83 learning Arakan Martial Art®.