Arakan Martial Art Blog for February 2016


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At Arakan Martial Art ®, we DO NOT encourage you to ditch the workout and take the easy path because we believe that you can discover yourself on many levels by pushing through your perceived barriers.
We believe that effort creates results and our members love to push themselves beyond their perceived limits…this warrior attitude can be transposed to all areas of your life....


Love the Arakan Team and the Art. Professional, timely and friendly team - the Art itself is very effective for self defence, safety, fitness, confidence and focus in all aspects of life. Highly recommend

Gus Gilkeson



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Being in the Moment
Contrary to what many people think, a long term disciplined practice in martial arts can help you become more tolerant, calm and peaceful, rather than aggressive. 
Many people avoid training in a martial art because they’re “not a violent person”,  in fact, it’s a misconception that martial arts equates to violence.  This misconception actually robs people of a martial arts journey as well as the massive array of benefits that form part of that journey.
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Time - the key to success

In todays’ society we expect so much so quickly. There is always so much pressure on ourselves and people around us to gain immediate results, no matter what the venture maybe. 

Our concept of time has changed dramatically; I often hear comments such as, “I have been training for so long now, it’s been almost three years,” and “I have given myself three months to see if my new business can make big profits,” and “it’s time to find a new job, I have been in this same job for two years, it’s been too long.”

Malcolm Gladwell, in his book Outliers states that it takes 10,000 hours for someone to master a topic...

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