Arakan Martial Art Blog for February 2018

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News and Articles



Sydney Ambassador of the Year – Nick Jones

By Arakan Martial Art on February 3, 2018 in Member Stories | comments
Former world champion bodybuilder, Nick Jones recently shared his thoughts on his Arakan Journey so far and his recent successful Yellow Belt Grading. Watch the video here now...





As a freelance photographer I am often on location at homes and businesses at night and meeting people for the first time. I carry heavy and expensive equipment and training in Arakan Martial Art has increased my strength and improved my awareness considerably by understanding my environment and any possible dangers.

Linda Nogal





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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 


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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.
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