Arakan Martial Art Blog for March 2016

I started training Arakan in 2011 as a fun way to spend some time with my wife where we could both learn a skill and meet new people. I started off with one private and one group lesson per week which quickly turned into 3 to 4 lessons per week because I enjoy it so much.

As an executive in a large business I face daily challenges in meeting the needs of staff and hundreds of customers which puts me under a lot of pressure. Arakan has given me a physical outlet for a lot of these pressures which helps me manage my stress levels.

As the training can be quite physical, Arakan has also helped me learn and push both my mental and physical limits which enables me to be more focused and clear headed when making decisions in my professional life. I’ve also met a lot of great like minded people through Arakan who are really positive and motivated.

Chris Bradd

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