Arakan Martial Art Blog for April 2016
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Self Defence Blog

Student Profile - Dean Mayer

By Arakan Martial Art on April 27, 2016 in Member Stories | comments
I love the journey. I enjoy training hard so that if a dangerous situation comes up, I can deal with it in a decent manner, and not be frightened...
 

Instructor Profile - Aida de Demko

By Arakan Martial Art on April 26, 2016 in Instructor Profiles | comments
I love sharing Arakan with ladies. Seeing how much a student develops and grows, seeing them become more confident and empowered through Arakan. That has to be one of the greatest gifts as an instructor.
 
I have had the privilege of being Nathan’s Instructor for over a decade now (please check). Over this time Nathan has become one of the highest exponents of the art and one of the most senior Instructors of our club. Nathan is a machine, his training ethics and the level of effort he puts into training is always of an elite level. Thanks Nath, for being always open to growing and learning, you are a true Arakan Warrior...



Martial Arts for over 40's

Martial arts’ is traditionally seen as something we enrol our children into whilst at school or we participated when we were younger. We all see the benefits of learning a martial art; improved fitness and health, balance, coordination, focus, discipline and agility, as well as learning self defence skills. However, more adults are beginning to see the benefits of training a martial art and beginning their journey as a mature aged student. 

There is no age barrier to training Arakan Martial Art®. We have students as young as 3 years of age and as old as 83 learning Arakan Martial Art®.  READ MORE

Turning your health around with Arakan Martial Art

My journey started when I shared some medical results with my son. I had been diagnosed with cirrhosis of the Liver, ultimately if untreated it would lead to further health complications and diminished quality of life. I asked my doctor what was the cause, I was told it was related to me being over weight (Girth Size). I asked what treatment I needed. I was told "Just lose weight".
I spoke to my family about my condition and what the doctor said. My eldest son , who also does Arakan, said "I have just the thing for you". READ MORE