Arakan Martial Art Blog for April 2017

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7 years ago I found the courage to leave my 10 year mental, physical and emotional abusive relationship. So at almost 28 I found myself no longer a teenager but a woman, back at my mothers house beaten down with a broken soul and no idea of how to function as an adult.
6 years ago I moved to the Gold Coast for a fresh start....


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New training options available via Skype, Zoom and Facetime
Mental Wellbeing and Support During the Global Pandemic
Important notice regarding COVID-19
What are you waiting for?
Burnt-out to Bulletproof

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Not long before I started training in Arakan Martial Art I was held up in a pharmacy. I realised then that I had absolutely no idea of how to deal with this type of situation. Arakan is helping me to explore and develop another side to myself and I love the fact that if I ever felt threatened I might now have some idea of what to do. Starting Arakan is probably the best decision I have ever made.

Cherie Stace




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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

 


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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.


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