Arakan Martial Art Blog for June 2015


News and Articles



Top 7 tips for personal safety

By Arakan Martial Art on June 14, 2015 in Self Defence | comments
While there are many signs and advice for you to follow when it comes to personal security, you are the only one who can guarantee your own safety. In fact, every person should be their own safety warden and watch out always for things that may put them in danger. Many people are getting involved in Arakan Martial Art to empower themselves and be able to improve the level of safe defence ability...



Arakan Martial Art® seminars, self-defence classes and personal training private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Sunshine Coast, Northern Rivers NSW and Perth


TESTIMONIALS

Not long before I started training in Arakan Martial Art I was held up in a pharmacy. I realised then that I had absolutely no idea of how to deal with this type of situation. Arakan is helping me to explore and develop another side to myself and I love the fact that if I ever felt threatened I might now have some idea of what to do. Starting Arakan is probably the best decision I have ever made.

Cherie Stace





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Burnt-out to Bulletproof

It warms our heart to hear of stories of how people how literally transformed their lives through training Arakan Martial Art®
We often hear the excuses ‘I’m too old, too fat, too sick, not fit enough…’ the list goes on.
To tell the truth, we all have ‘stuff’ going on in our lives, however it’s how we deal with that ‘stuff’ that determines whether we live a happy and fulfilled life, or not.
Dave shares his story of how he went from being a burnt-out, ‘old, sick, depressed, stressed out 35 year old guy’ to a ‘bulletproof 45 year old man’ who is fitter, faster and stronger than he has been in his whole life!
Dave tells of how training Arakan regularly and consistently transformed his health and wealth in all aspects of his life. He became more empowered and confident in his business, at home, in his relationships and now feels bulletproof.
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Martial Arts for over 40's

Martial arts’ is traditionally seen as something we enrol our children into whilst at school or we participated when we were younger. We all see the benefits of learning a martial art; improved fitness and health, balance, coordination, focus, discipline and agility, as well as learning self defence skills. However, more adults are beginning to see the benefits of training a martial art and beginning their journey as a mature aged student. 

There is no age barrier to training Arakan Martial Art®. We have students as young as 3 years of age and as old as 83 learning Arakan Martial Art®.  READ MORE