Arakan Martial Art Blog for July 2017
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Self Defence Blog

Green Belt Grading

By Jayson Osborne on July 25, 2017 in Member Stories | comments
I think events and pressure situations, such as an Arakan Martial Art grading are good for us, as they give us an understanding of what we are capable of when we put our entire energy into something. For me this opportunity came with the series of Green belt gradings I did through-out 2017 and the final one this year...
 

Orange Belt Grading

By Pat Melling on July 24, 2017 in Member Stories | comments
he Orange Belt journey for me was an amazing process, that only after grading am I truly appreciating. Arakan has positively influenced my life in many ways and i have felt through the grading process those life changes accelerate as I was pushed through my comfort zone again and again forming new and more powerful habits...
 

Yellow Belt Grading

By Dean Mayer on July 23, 2017 in Member Stories | comments
I started Arakan 3 years ago after deciding that I needed fitness (was sick of the gym) and also wanted to learn to fight/defend myself, being a smaller bloke in the height category. So began my journey. The first year was a nice and slow understanding of the craft. I wanted to dedicate myself to turning up and creating a new routine and I didn’t want to do what most people do, go hard, feel like they have achieved something and then quit...



Martial Arts for over 40's

Martial arts’ is traditionally seen as something we enrol our children into whilst at school or we participated when we were younger. We all see the benefits of learning a martial art; improved fitness and health, balance, coordination, focus, discipline and agility, as well as learning self defence skills. However, more adults are beginning to see the benefits of training a martial art and beginning their journey as a mature aged student. 

There is no age barrier to training Arakan Martial Art®. We have students as young as 3 years of age and as old as 83 learning Arakan Martial Art®.  READ MORE

Turning your health around with Arakan Martial Art

My journey started when I shared some medical results with my son. I had been diagnosed with cirrhosis of the Liver, ultimately if untreated it would lead to further health complications and diminished quality of life. I asked my doctor what was the cause, I was told it was related to me being over weight (Girth Size). I asked what treatment I needed. I was told "Just lose weight".
I spoke to my family about my condition and what the doctor said. My eldest son , who also does Arakan, said "I have just the thing for you". READ MORE