Arakan Martial Art Blog for July 2017

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News and Articles



Green Belt Grading

By Jayson Osborne on July 25, 2017 in Member Stories | comments
I think events and pressure situations, such as an Arakan Martial Art grading are good for us, as they give us an understanding of what we are capable of when we put our entire energy into something. For me this opportunity came with the series of Green belt gradings I did through-out 2017 and the final one this year...
 

Orange Belt Grading

By Pat Melling on July 24, 2017 in Member Stories | comments
he Orange Belt journey for me was an amazing process, that only after grading am I truly appreciating. Arakan has positively influenced my life in many ways and i have felt through the grading process those life changes accelerate as I was pushed through my comfort zone again and again forming new and more powerful habits...
 

Yellow Belt Grading

By Dean Mayer on July 23, 2017 in Member Stories | comments
I started Arakan 3 years ago after deciding that I needed fitness (was sick of the gym) and also wanted to learn to fight/defend myself, being a smaller bloke in the height category. So began my journey. The first year was a nice and slow understanding of the craft. I wanted to dedicate myself to turning up and creating a new routine and I didn’t want to do what most people do, go hard, feel like they have achieved something and then quit...





Not long before I started training in Arakan Martial Art I was held up in a pharmacy. I realised then that I had absolutely no idea of how to deal with this type of situation. Arakan is helping me to explore and develop another side to myself and I love the fact that if I ever felt threatened I might now have some idea of what to do. Starting Arakan is probably the best decision I have ever made.

Cherie Stace





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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 


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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.
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