Arakan Martial Art Blog for July 2017


Self Defence Blog



Green Belt Grading

By Jayson Osborne on July 25, 2017 in Member Stories | comments
I think events and pressure situations, such as an Arakan Martial Art grading are good for us, as they give us an understanding of what we are capable of when we put our entire energy into something. For me this opportunity came with the series of Green belt gradings I did through-out 2017 and the final one this year...
 

Orange Belt Grading

By Pat Melling on July 24, 2017 in Member Stories | comments
he Orange Belt journey for me was an amazing process, that only after grading am I truly appreciating. Arakan has positively influenced my life in many ways and i have felt through the grading process those life changes accelerate as I was pushed through my comfort zone again and again forming new and more powerful habits...
 

Yellow Belt Grading

By Dean Mayer on July 23, 2017 in Member Stories | comments
I started Arakan 3 years ago after deciding that I needed fitness (was sick of the gym) and also wanted to learn to fight/defend myself, being a smaller bloke in the height category. So began my journey. The first year was a nice and slow understanding of the craft. I wanted to dedicate myself to turning up and creating a new routine and I didn’t want to do what most people do, go hard, feel like they have achieved something and then quit...





TESTIMONIALS

My son Deklan is a naturally kind and gentle boy, who as an only child has never had to endure the competition and ruff and tumble of other siblings. Reading how daunting and challenging schools can be these days I was very keen to get him involved in self defense but wasn’t sure what was going to be the best fit for him.

In a chance encounter at a community fate we saw the Arakan stand and after talking to the guys I was really impressed with how friendly the team was and how passionate they were to get Deklan into his first lesson. And here is the part that grabbed me the most, the training is done outdoors in parks and school grounds while wearing shirts and shorts and everyday shoes, now that’s real life training. We booked in straight away for our complimentary lesson and Deklan couldn’t wait to get started.

On the day of his first lesson Deklan was quite nervous but Ryan his instructor made him feel completely relaxed and the lesson was a great mix of training and learning through fun games. At the end of the lesson Deklan ran straight up to me and asked if he could do more training tomorrow and the next day, which was a sure sign he loved it. He has now been training for over 3 years and as much as Arakan is about learning self defense and getting fit I have seen Deklan grow in confidence, co-ordination, self respect and self belief. 

Deklan now jumps at every opportunity to do extra lessons and group training and he totally loves going to school holiday training days and he wears his Arakan uniform with absolute pride.

I can honestly say I have been totally impressed with how Arakan has taught him practical, useable skills in real life environments and we look forward to many more years involvement with the Arakan family.

 

Mark Sculley





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Martial Arts for over 40's

Martial arts’ is traditionally seen as something we enrol our children into whilst at school or we participated when we were younger. We all see the benefits of learning a martial art; improved fitness and health, balance, coordination, focus, discipline and agility, as well as learning self defence skills. However, more adults are beginning to see the benefits of training a martial art and beginning their journey as a mature aged student. 

There is no age barrier to training Arakan Martial Art®. We have students as young as 3 years of age and as old as 83 learning Arakan Martial Art®.  READ MORE

Turning your health around with Arakan Martial Art

My journey started when I shared some medical results with my son. I had been diagnosed with cirrhosis of the Liver, ultimately if untreated it would lead to further health complications and diminished quality of life. I asked my doctor what was the cause, I was told it was related to me being over weight (Girth Size). I asked what treatment I needed. I was told "Just lose weight".
I spoke to my family about my condition and what the doctor said. My eldest son , who also does Arakan, said "I have just the thing for you". READ MORE