Arakan Martial Art Blog for July 2017

Tap here for a Complimentary Private Lesson!



News and Articles








Arakan has helped Talia immensely.

It has given her discipline, greater confidence, focus and self-esteem. She now has greater awareness of bullies at her school and is assertive when required.

It has been the best activity that I have invested in for my child.



Amy, Mother of Talia





Register below

for a complimentary private lesson



Being in the Moment

Contrary to what many people think, a long term disciplined practice in martial arts can help you become more tolerant, calm and peaceful, rather than aggressive. 
Many people avoid training in a martial art because they’re “not a violent person”,  in fact, it’s a misconception that martial arts equates to violence.  This misconception actually robs people of a martial arts journey as well as the massive array of benefits that form part of that journey.
READ MORE

Time - the key to success

In todays’ society we expect so much so quickly. There is always so much pressure on ourselves and people around us to gain immediate results, no matter what the venture maybe. 

Our concept of time has changed dramatically; I often hear comments such as, “I have been training for so long now, it’s been almost three years,” and “I have given myself three months to see if my new business can make big profits,” and “it’s time to find a new job, I have been in this same job for two years, it’s been too long.”

Malcolm Gladwell, in his book Outliers states that it takes 10,000 hours for someone to master a topic...

READ MORE