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Self Defence Blog

Arakan Training Intensity Results

By Arakan Martial Art on August 14, 2015 in Health and Fitness | comments
By training in Arakan Martial Art, many students experience a heightened sense of awareness, greater levels of confidence and self-belief, and gain the mental, emotional and physical ability to take control of most situations. In addition to these positive outcomes (a small list of many), members experience dramatic improvements in their health, fitness and physical appearance...



Green Belt Grading

I think events and pressure situations, such as an Arakan Martial Art grading are good for us, as they give us an understanding of what we are capable of when we put our entire energy into something. For me this opportunity came with the series of Green belt gradings I did through-out 2017 and the final one this year... READ MORE

Orange Belt Grading

he Orange Belt journey for me was an amazing process, that only after grading am I truly appreciating. Arakan has positively influenced my life in many ways and i have felt through the grading process those life changes accelerate as I was pushed through my comfort zone again and again forming new and more powerful habits... READ MORE