Arakan Martial Art self defence Gold Coast, Brisbane, Sydney, Melbourne, Perth
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PH 1300 132 311

Private Self Defence Lessons

Private Lessons

Private self defence lessons are without a shadow of a doubt the quickest way for you to gain real results!

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Men's Self Defence

Arakan for Men

Along your journey, you will gain the ability to protect yourself and your loved ones in real situations...

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Self Defence Lessons for Women

Arakan for Women

We at Arakan Martial Art® are dedicated to help our ladies become empowered and to stay safe...

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Self Defence Classes for Kids

Arakan for Juniors

Give your child a massive advantage in life…

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Martial Arts Health and Fitness

Health & Fitness

The results gained from training Arakan Martial Art is unique to the results gained from other fitness programs....

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Self Defence Videos

Videos

You’ll be inspired by training with fellow members who are fun, dedicated and positive.

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What is Arakan Martial Art?

Arakan is a Burmese martial art which is perfectly practical and adaptable to self defence situations which you may face in society today. You’ll gain awesome self- defence skills as well as fitness and health results.

Arakan Martial Art teaches members how to utilise many parts of the body including hands, legs, elbows, knees etc in a free flowing manner.

Arakan Martial Art self defence classes and private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, the Gold Coast and Perth.

Arakan Martial Art differs from many other martial arts clubs in that we focus primarily on teaching effective, efficient and practical self defence techniques that can be used in a modern real world environment.

We specialise in private one on one training that is specifically tailored to your individual capabilities and requirements. We work with you to build both your fitness/conditioning and your technique in order to help you build your confidence and ability to protect yourself and your loved ones.

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Self Defence for Men

Self Defence against a knife attack

Self defence against a headlock

Martial Arts for over 40's
Martial arts’ is traditionally seen as something we enrol our children into whilst at school or we participated when we were younger. We all see the benefits of learning a martial art; improved fitness and health, balance, coordination, focus, discipline and agility, as well as learning self defence skills. However, more adults are beginning to see the benefits of training a martial art and beginning their journey as a mature aged student. 

There is no age barrier to training Arakan Martial Art®. We have students as young as 3 years of age and as old as 83 learning Arakan Martial Art®.  READ MORE

Turning your health around with Arakan Martial Art
My journey started when I shared some medical results with my son. I had been diagnosed with cirrhosis of the Liver, ultimately if untreated it would lead to further health complications and diminished quality of life. I asked my doctor what was the cause, I was told it was related to me being over weight (Girth Size). I asked what treatment I needed. I was told "Just lose weight".
I spoke to my family about my condition and what the doctor said. My eldest son , who also does Arakan, said "I have just the thing for you". READ MORE