Arakan Martial Art Melbourne

Self Defence Classes and Private Lessons
Melbourne

Melbourne Self-Defence Training

There are two Arakan Martial Art® training options to choose from Melbourne - private lessons and self-defence group classes.

Private Lessons

Private Arakan Martial Art® lessons are without a shadow of a doubt the quickest way to gain real results! We are specialists in private training, with each lesson customised to your desired goals, individual ability, experience, fitness level and energy levels at any given lesson. Our approach helps to maximise the benefits for you!

Private lessons can be taught all over Melbourne, seven days a week, at a time and place that suits you. You can read more about our private lessons here

GET YOUR FREE PRIVATE LESSON HERE

Self-Defence Group Training Melbourne

We recommend group training as supplementary to private training. Group training classes help to further develop your technique, fitness and self-defence experience. Group training is available most nights of the week in a variety of locations around Melbourne. You can read more about our group classes here

CONTACT US TO FIND YOUR LOCAL CLASS

We are constantly expanding and growing as the number of students and Instructors join our community. Please contact us today to find your nearest location. 


What Techniques Will I Learn?

These three instructional videos provide a tiny snippet of some core techniques you will learn during your Arakan Martial Art® training, as well as a demonstration of how these skills can be applied in real-life scenarios.

Remember that the fast, powerful, practical and adaptable street self-defence techniques you will learn, are but one piece of the puzzle, you will also develop a greater sense of empowerment, confidence, focus and awareness, which will have a tremendous effect in your daily life.

MORE DEMONSTRATION VIDEOS

Testimonials

Still not convinced? Don’t just take our word for it! Click the videos below to hear how Arakan Martial Art® is changing the lives of everyday people from a variety of backgrounds and fitness levels.

Self Defence for Men

Ladies Self Defence
MEMBER TESTIMONIALS


Register

for a Complimentary Private Lesson and a Complimentary Group Class

* limited places available, subject to instructor availability


Please select a day and time within the next two weeks that you would like to book your lesson in for...


From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength

Corporate life can be a battlefield.
Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.
And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.

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Train Your Nervous System: The Martial Art That Builds Resilience from the Inside Out

In the world of biohacking, we often focus on metrics – heart rate variability, sleep cycles, breathwork, cold exposure, supplements. But if you're truly chasing adaptive resilience, there’s one arena you can’t ignore: training your nervous system under pressure.
And few modalities do that more effectively than Arakan Martial Art.
Arakan isn’t about points, belts, or rituals. It’s a fast, adaptable, high-intensity martial art designed for real-world scenarios. But for biohackers, the benefits go far deeper than physical self-defense – it’s a powerful way to condition your autonomic nervous system to remain sharp, regulated, and responsive under stress.


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