Arakan Martial Art - Self Defence Classes

Learn fast, effective
street fighting techniques



Arakan Martial Art® isn’t for the ring; it’s for real-life self-defence.

In today’s world, knowing how to protect yourself and your loved ones is more important than ever, and that’s exactly what we teach. Arakan Martial Art® equips you with the skills, mindset, and street-smart strategies to handle dangerous situations effectively, with minimal risk or injury. Unlike competitive sports, we focus on practical strikes, kicks, and techniques that are often banned in other martial art competitions.

Modernised by Master Robert Kyaw, this powerful system stems from the traditional Rhakine Thang, an ancient Burmese martial art, offering a fast, effective self-defence method for today’s world. It’s an art steeped in tradition, reserved only for those who are truly committed.




"Past a point, Arakan becomes no longer just about kicking, striking or fighting. It's about discovering yourself on many levels, it's about exploring your limits and moving through those limits."
MEMBER TESTIMONIALS


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for a Complimentary Private Lesson and a Complimentary Group Class

* limited places available, subject to instructor availability


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Hormesis and the Arakan Effect: Training That Builds You Stronger Under Stress

Biohackers live by the principle of hormesis – the idea that small, controlled doses of stress make the body stronger, smarter, and more resilient.
It’s why we take cold showers. Fast. Hit the sauna. Lift heavy. Breathe deep.
We stress ourselves on purpose – to grow.
But there’s one powerful, often overlooked form of hormetic training: martial arts. And not just any martial art – one designed for real-life chaos, pressure, and unpredictability.
That’s exactly what Arakan Martial Art delivers. And it’s one of the most potent, natural ways to upgrade your stress response system – physically, mentally, and emotionally.

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From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength

Corporate life can be a battlefield.
Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.
And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.

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