Arakan Martial Art Blog for March 2015
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Self Defence Blog

How to deal with Adult bullying

By Arakan Martial Art on March 1, 2015 in Self Defence | comments
Bullying can take any number of forms. Everybody has heard of instances of cyber-bullying, and usually attributes this and face-to-face bullying with the teen age group and younger; generally, young people who are in school. Instances of this kind of bullying are seen in many different movies and television, but the fact is that bullying can take place in a much larger spectrum. Adult bullying, though much less known by the general public, can be just as devastating to those involved....



Self Defence Vs Martial Arts

Every martial art is a system of movements based on body mechanics to produce a desired effect. Each style will have its unique way of moving. Each style will have its particular rhythms, strikes, kicks, deflections, defences, take-downs etc.

Every style of martial art is capable of delivering massive amounts of damage to an opponent; ranging from strikes, take–downs, joint locks, kicks, and chokes just to name a few moves.
Some martial arts have been developed or has been adapted over time for competition. Audiences are most often treated to a spectacular contest, especially at the highest levels of competition. Competition based styles ,may also be effective for self defence purposes on the street, outside of the ring; as long as the practitioner is competent and experienced enough to be able to adapt the skill sets that they have learnt at the gym, to the street...


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Benefits of having a mentor for youth

Mentoring can assist youth with developing coping mechanisms and tools to help deal with life challenges. The benefits are both immediate and long term with both the mentor and mentee greatly benefiting ... READ MORE